Eating Less Sugar in 8 Steps By Joy Musselman March 17, 2017 It's National Nutrition Month, here are 8 steps for eating less sugar this month. Reducing the amount of sugar we eat each day is a great way to... Read More
How to Identify Teens in Crisis By Anna McMillan, LCSW March 17, 2017 Here are some ways to identify when your teenagers may need additional support. Read More
Utah's Opioid Epidemic By Douglas Smith, MD March 17, 2017 In Utah, deaths from prescription medications increased nearly 400 percent from 2000 to 2014. Read More
All the Rage: Healthy Ways to Respond to Anger By Katy Halverson, LCSW March 15, 2017 Traffic. Unrealistic deadlines. Hunger. Technology problems. Financial concerns. Rudeness. Being criticized. A million things can rile you up... Read More
Tips for Understanding the Health of Your Newborn By Intermountain Healthcare March 15, 2017 Nothing is more important to you than your newborn being healthy. You may think other things matter more, but they... Read More
Busting the Myths About ADHD By Adam Hornung March 14, 2017 Are people with ADHD less smart? Are they lazy? If you struggle concentrating, does that mean you have ADHD? Read More
Postpartum Depression and One Mom's Journey By Intermountain Healthcare March 13, 2017 Postpartum depression is a reality for many moms. One mom speaks out about her journey through postpartum depression and what other moms can... Read More
The Fitness Test That Tells the Truth About Your Health By Lindsay Woolman March 10, 2017 Doug Flint and Rock Toone discussing the METs test results. A few years ago a Bountiful firefighter had a cardiac event during his annual physical fitness test and later died. When McKay-Dee Hospital... Read More