High blood pressure is very common. According to the Centers for Disease Control about half of Americans have high blood pressure. And many of them may not know it. That’s why it’s known as the silent killer. If you’re pregnant and have high blood pressure, you need to know you have it, so you can take steps to manage it.
What is high blood pressure?
Can you get high blood pressure for the first time during pregnancy or is it something you have prior to pregnancy?
Some people have chronic high blood pressure and are already being treated for it by a primary care provider and others don’t know they have it. That’s why it’s important to go to your prenatal visits and have your blood pressure checked. Some women can acquire high blood pressure during pregnancy, especially towards the end of pregnancy. It’s important to know if your blood pressure is high and if it’s getting worse, because this could become dangerous for the pregnancy and ultimately the baby.
Technically, a woman is considered to have chronic hypertension if the high blood pressure is diagnosed before 20 weeks of pregnancy. Alternatively, if it’s diagnosed after 20 weeks of pregnancy we call this gestational hypertension.
What are the risk factors for high blood pressure?
Risk factors for high blood pressure during pregnancy include:
- First pregnancy
- Young age at first pregnancy
- Advanced maternal age
- Decreased physical activity
- Smoking or drinking alcohol
- Autoimmune disease
- Engaging in assistive reproductive technology such as IVF
- Carrying multiples (like twins or triplets)
A super-fit, healthy young woman can have hypertension too. High blood pressure doesn’t discriminate. It can affect anyone.
What are the symptoms of hypertension?
Identifying whether your symptoms are due to pregnancy, hypertension or COVID-19 can be confusing. Talk to your provider about any concerns.
Why is it important to manage high blood pressure during pregnancy?
Complications from hypertension can be very serious and include:
- Preeclampsia, when high blood pressure can lead to organ damage in the mother and ultimately cause problems with the baby
- Eclampsia, when the mother can have seizures
- A stroke due to very high blood pressure.
- Decreased blood flow to the placenta can lead to baby receiving less oxygen and fewer nutrients, causing low birth weight
- Sometimes a recommendation is made for a preterm delivery
It’s often during the third trimester when symptoms can get worse and high blood pressure can become preeclampsia, but it can happen before this as well.
Check your blood pressure regularly
If you’re doing some of your prenatal appointments virtually, there are ways to have your blood pressure checked remotely. Talk to your OB or midwife. You may need to do in-person visits more frequently than other patients without high blood pressure.
Is it safe to take high blood pressure medication when you're pregnant?
Some high blood pressure medications are safe during pregnancy and some are not, so check with your primary care provider and your OB or midwife if you already have high blood pressure. It’s good to talk about it with them before you’re thinking getting pregnant.
If you already had hypertension, before you got pregnant, you provider may need to adjust your medication to something different. If you’re taking a medication for your high blood pressure that is not considered safe in pregnancy and this wasn’t changed for you prior to getting pregnant, you may need some closer follow ups and ultrasounds to make sure there was no danger caused to the baby.
Can exercise and changing your diet help hypertension?
Further testing for gestational hypertension
Ultimately, the treatment for hypertension is delivery. In some cases, you may need to deliver your baby early to keep you and your baby safe. Sometimes gestational hypertension doesn’t resolve after delivery and can lead to chronic hypertension, but this does not happen often.