4 Recipes for a Healthier Summer

By Jentry Larsen
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With lazy summer days and no school for the kids, it's normal to have your routine get a little out of control. One thing you can control, however, is your eating habits. Cravings for sugary summer treats and junkfood may taunt you, but healthy snacking is possible during these hot, summer months. Here are 4 healthy (and delicious) recipes to try this summer!

My Heart Challenge Family Reports on Efforts to Change Diets

By Jason M. Carlton, APR
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Eating Heart Healthy was not what the Genovesi-Stidd family was doing before the Intermountain Medical Center Heart Institute's My Heart Challenge: Family Edition. They were eating quick, easy and cost effective no matter what the food was doing to their bodies.