Holistic Healing

By Kimberly Higgins MD

Understanding this mind, body and spirit connection is vital to living well. How we think, how we make decisions, how we perceive ourselves, events and the future, and our ability to cope with stress for better or worse can all affect physical health.

5 Exercises to Stay Active at Your Desk Job

By Meagan Kline
desk-job-pain-exercise-stretch

It can be hard to stay active when your job involves sitting for the majority of the day. It can be even harder if you had a sedentary job and are dealing with lymphedema, as well. Tina Brown, one of the participants in the My Heart Challenge: Mom's Edition, is doing just that. 

Helping the Healing Process with Breast Reconstruction

By Christopher Shale MD

Dealing with a diagnosis of cancer is always an incredibly traumatic ordeal for the patient and their family. Breast cancer can be even more stressful because of the visible nature of the disease. Having to deal with the emotional stress of being diagnosed with breast cancer on top of the changes in appearance that are associated with the treatment can be difficult to cope with.

Ruptured ATFL Sidelines Golfer Rory McIlroy

By Intermountain Healthcare
McIlroy Ankle

Rory McIlroy, golf's #1 ranked player, posted an Instagram of himself Monday morning in a walking boot and crutches.  His caption read “Total rupture of left ATFL (Ankle Ligament) and associated joint capsule damage…” making many speculate whether or not he would be able to participate The Open Championship in 10 days. Our experts give some insight on ATFL injuries and how long McIlroy might be out.