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Nutrition Services

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This department offers

  • Nutrition services
2016-Nutrition-Trends

Fuel your health. Thrive with personalized nutrition care.

Our Nutrition Services clinic offers expert guided support that empowers you to make sustainable food and lifestyle choices. Whether you’re managing a chronic condition, looking for performance fueling strategies, or seeking preventive wellness, our team of registered dietitian nutritionists is dedicated to helping you lead a healthier, more vibrant life.
Learn more about Nutrition Services

Our providers

Abby Harris

Abby Harris, RD

Dietetics
Intermountain Health Heber Valley Hospital Nutrition
801-507-3253
Christy A Watt

Christy A Watt, RD

Dietetics
Intermountain Health Heber Valley Hospital Nutrition
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What we offer

Our Nutrition Services team provides comprehensive care in these key areas:

  • One on one consultations with a registered dietitian nutritionist

  • Tailored meal planning and habit based lifestyle change

  • In person appointments available

  • Collaborative integration with your broader health care team

  • Programs designed for every stage of life—children, adults, and seniors

provider with patient

Conditions we help address

We provide nutrition care for a wide range of health concerns, including:

  • Prediabetes and diabetes
  • Cardiovascular health and heart disease prevention
  • Kidney disease and gastrointestinal disorders
  • Weight management and metabolic health support
  • Bone health, osteoporosis and nutrition for aging
  • Pediatric growth and developmental nutrition
  • Pregnancy, postpartum and women’s hormonal health
    • Sports performance and recovery nutrition
  • Disordered eating, body image support, intuitive eating 
provider with patient

Treatments & services we provide

Our clinic delivers evidence based, practical services designed to meet your unique needs:

  • Initial nutritional assessment
  • Personalized nutrition plans based on your goals and preferences
  • Group classes: Diabetes 101 (virtual and in-person), Way to Wellness (virtual)
  • Support for bariatric surgery (pre and post operative) and GLP 1 therapy nutrition guidance
  • Pediatric feeding support, allergy management, family nutrition
  • Sports/fuel optimization, hydration strategies, supplement guidance
  • Recovery oriented nutrition for illness, surgery or complex medical conditions
  • Disordered eating, body image support, intuitive eating

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One survey indicates that up to one-third of Americans feel they have a food “allergy,” but carefully done studies indicate that true food allergies occur in about 6-8% of children and 3-4% of adults. What, then, accounts for the difference?

The grocery store can be a hazardous place for anyone trying to eat healthy. There are thousands of unhealthy food products lurking at every turn.

It’s National Nutrition Month so what better time to commit to eating better than now? Here are 5 tips to eating healthier.​

​Instead of eating out for lunch, answer these 5 questions for creating a power lunch. 

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