Sleep medicine

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435-657-4600

385-715-7760

380 East 1500 South

Suite 202,

Heber City, UT 84032

This department offers

Sleep medicine

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Sleep medicine care that supports your long‑term health

The Heber Valley Sleep Medicine Specialty Clinic is often the first step in your journey toward healthier, more restful sleep. Our team works with you to understand your symptoms, identify underlying causes, and create a personalized treatment plan that supports long-term health and better sleep. We offer ongoing care, therapy management, medication support, and coordination of sleep studies when needed.

Patients typically begin care by talking with their primary care provider about a referral to sleep medicine.

Schedule a sleep consultation: (435) 657-4600

What to expect: from your first visit to ongoing support

After we receive your referral

We will contact you to schedule a consultation with a sleep medicine specialist.

At your first visit

At your initial appointment, your sleep medicine provider will:

Review your sleep concerns, health history, and current medications
Discuss how sleep issues may be affecting your overall health
Explain recommended next steps and treatment options

Your personalized care plan may include diagnostic testing, medication management, therapy, or referral to another specialty if needed.

Ongoing sleep care and follow‑up

Many patients continue long‑term care with the same provider or a sleep peer‑provider over the course of years. Ongoing visits are often required by insurance to maintain medications, therapy, and sleep‑related supplies.
Follow‑up appointments help ensure your treatment remains effective and can be adjusted as your needs change. Visits may be completed in person or through secure video visits, depending on your care plan.

Comprehensive care for sleep disorders

Many sleep issues can be successfully managed with personalized care. Our specialists provide services that help diagnose conditions, improve sleep quality, and support long-term treatment success.

Sleep medicine consultations - Comprehensive evaluation of symptoms, medical history, and sleep concerns.
Sleep disorder diagnosis - Assessment and treatment planning for a wide range of sleep disorders.
Sleep apnea treatment support - Guidance and ongoing management for patients diagnosed with sleep apnea.
Sleep study coordination - Recommendations and referrals for sleep studies when diagnostic testing is needed.
Insomnia treatment - Behavioral and medical approaches designed to improve sleep quality and sleep habits.
Cognitive Behavioral Therapy for Insomnia (CBT-I) - Evidence-based therapy focused on improving sleep patterns and reducing insomnia symptoms.
CPAP therapy support - Education, monitoring, and follow-up care to improve treatment success and comfort.
Sleep medication management - Evaluation and management of medications used to treat sleep disorders.
Ongoing sleep therapy management - Regular follow-up visits to adjust treatment plans as needs change.

Frequently asked questions about sleep medicine

Answers to common questions about sleep disorders, sleep studies, and treatment options.

What is sleep medicine?

Sleep medicine focuses on diagnosing and treating conditions that affect sleep quality, sleep duration, and overall health. If ongoing sleep problems interfere with daily life, a sleep specialist can help determine the cause and recommend treatment.

What sleep disorders do you treat?

Our clinic helps patients with a variety of sleep disorders, including insomnia, sleep apnea, excessive daytime sleepiness, and other conditions affecting restful sleep. Your care plan is personalized based on your symptoms and medical history.

What happens during a sleep study?

A sleep study records information about your sleep to help diagnose certain sleep disorders. Your provider will explain whether testing is recommended and review any results with you afterward.

When should I see a sleep specialist?

Consider scheduling an evaluation if you regularly have difficulty falling asleep, staying asleep, snore heavily, feel excessively tired, or suspect a sleep disorder. Early treatment may improve overall health and quality of life.

Can sleep apnea be treated without surgery?

Many patients benefit from non-surgical treatments such as CPAP therapy, lifestyle changes, and other personalized treatment approaches. Your specialist will recommend options based on your condition.

What are hypnic jerks?

Hypnic jerks are sudden involuntary muscle movements that occur as a person falls asleep. They are usually harmless, but frequent or disruptive symptoms should be discussed with a sleep specialist.

How do I travel with a CPAP machine?

Most CPAP machines are designed to be portable. Your care team can provide guidance on packing equipment, airport travel considerations, and maintaining therapy while away from home.

Do I need a referral?

Many patients begin by discussing symptoms with a primary care provider who can submit a referral. Referral requirements may vary based on your insurance coverage and care needs.

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