Holladay Clinic

Emergency care

Winterize your vehicle: The emergency kit checklist every driver needs

Learn how to winterize your vehicle with a comprehensive emergency kit checklist.

Behavioral health

Winning the Mental Game: How Intermountain Health is supporting youth mental wellness in Nevada

Intermountain Health, the Las Vegas Raiders, and The Defensive Line hosted a powerful youth mental wellness event in Nevada—featuring fitness, mindfulness, and real conversations to break the stigma around mental health.

Still struggling with spring allergies? Here’s how to get ahead of your symptoms for good

Learn how to identify your allergy triggers, understand the limitations of over-the-counter medications and explore long-term solutions for lasting relief

Emergency care

Know where to go: Your guide on choosing the right care at the right time

No matter what health concerns you may have, Intermountain Health is just a call or click away.

Wellness and preventative medicine

Will this allergy season be extra bad due to the dry winter?

You're not imagining it – allergy season is worse this year. Here are some tips to manage your symptoms.

Why Are My Allergies Worse in the Fall?

Four ways to treat seasonal allergies including new alternatives to allergy shots and other tips from an allergist.

What does snow do to your seasonal allergies?

Allergy season has hit Utah with a vengeance this year, thanks to an unusually warm winter. You might get a small break from seasonal allergies with the snowfall. However, the snow can only keep pollen and other allergens away for so long. 

The Winged and Wingless Allergy Demons

​Every year around this time we see an increased number of patients who have suffered sting reactions from venomous flying insects.​

These 8 Foods Cause the Most Allergic Reactions

1 in 13 children in the U.S. have a food allergy with more food allergies emerging every year.

Skin Cancer: Preventative Steps You Can Take

Skin cancer is the most common cancer in the U.S., with more than a million new cases of skin cancer occurring each year, resulting in more than 10,000 deaths primarily from melanoma

How to choose a mental health provider for your child

Choosing a therapist can be difficult. Often, you’re unsure where to start and what to expect. Here are some ideas to help you get started.

How is your child's mental health?

It doesn’t matter if your child is six or sixteen, when they’re struggling, they need help. Unless you know what to look for and what to expect, you won’t be able to help your child get the help they need.

How Does Skin Cancer Become More Than Skin Cancer?

Former President Jimmy Carter's announcement that he has melanoma made many people wonder: Is melanoma the same thing as skin cancer, and how does skin cancer become more than skin cancer?

Better Than Sunscreen: Dress Your Kids in UV Protective Clothing

A sunburn in childhood can dramatically increase your chance of skin cancer later. UV protective clothing and sunblock are the best defense against UV rays.

Get Outside and Play! The Benefits of Parks for Kids

While school is out, you might be at a loss about what to do to keep your children happy and healthy during the dog days of summer. The answer may be easier than you'd expect – try a trip to the local park.

Backpacks: Are Your Kids Overloaded?

You send your kids out the door, lunch in hand, backpack loaded. Wait, what is all in that backpack?

Back to School Guide in 5 Steps

Parents everywhere are rejoicing and kids are shedding tears. Why? Because it's August and for some school starts in just a few days. Here are 5 ways to get kids back into the swing of sleep routine, reducing school stress, and dealing with back to school emotions.

Back to School 6 Steps to Start a Healthy Year

Summer's end brings the advent of a new school year. Preparing for a smooth transition can be crucial to developing a more focused learning environment.

Back-to-School and Childhood Illnesses

Every parent has been there. Your child wakes up at 2 am and they’re sick with … something. It’s two weeks into a new school year, so you’re sure it’s something they picked up

Baby Your Baby - Preventing Pediatric Constipation

Discussion of dietary and bowel habits is an important part of routine health supervision visits for infants and children of all ages. This is because inadequate fluid and/or fiber intake can lead to constipation, a common childhood concern.

Baby Your Baby - All About RSV

If you have a newborn or a young child, you may have heard a lot about RSV. In this article, we answer some common questions you may have about this illness.

Baby Your Baby - All About Croup

If you have a newborn or a young child, you may have heard a lot about croup. In this article, we answer some common questions you may have about this illness.

Alternative Communication Ideas for Individuals With Autism

Many individuals on the autism spectrum do not even have the use of basic gestures to help them get their needs across

Seasonal Allergies During Pregnancy

As springtime approaches, so does allergy season. Many pregnant women are faced with this common problem, yet are uncertain about what they can do to minimize their symptoms while keeping their unborn baby safe.

All You've Ever Wanted to Know About Allergy Shots

Allergy immunotherapy can significantly help in the remission of allergy symptoms, but do you know how? Read on to find out.

Allergy Season: Dr. Silge Answers Your Questions

Last week Allergist Dr. Robert Silge joined us to answer all your allergy questions. He discussed everything from seasonal allergies to food allergies, scratch tests and over the counter treatments.

Age-Appropriate Chores For Kids

You could use some help around the house. Between work, and keeping track of your kids, you just aren’t making it through all of your household chores. You think your child is old enough to help out with chores, but you aren’t sure

A Guide to Fevers in Kids

Fevers occur when the body’s internal thermostat raises the body temperature above its normal level. There are different causes of fevers, but there are a few ways to know if they should be considered serious.

10 Skin Cancer Facts

What’s the best thing you can do to decrease your risk of skin cancer, especially in the summer? The number one thing is to protect your skin.

10 Easy Ways to Beat Seasonal Allergies When the Pollen Count Spikes

There are things you can do to minimize the impact of seasonal allergies.

9 Things Happy Parents Do To Raise Happy Children

Children have a way of pushing their parents to the limit of their patience – and beyond, which leaves both parent and child frustrated. The good news is, when it comes to children, a little preparation can help.

9 Tips to Prevent Skin Cancer

9 Tips to Prevent Skin Cancer

6 Ways to Protect Your Skin During Cold Weather

Here are some tips to help reduce chapping and redness and keep your skin healthy and comfortable until spring arrives.

6 Tips to Help Children Handle Failure

Much like adults kids have pressures in life that come from a variety of sources. Pressures can come from within the child, parents, teachers, peers and the larger society in which the child lives. Here are a few ways to help children find successful ways to handle life's pressures.

6 Surprising Causes of Adult Acne

Not a teenager and still dealing with acne? Nearly every case of adult acne can be treated with professional help from a dermatologist.

5 Ways Moms Can Overcome Feeling Overwhelmed

The stress of motherhood can leave anyone feeling overwhelmed. But taking time to care for yourself will allow you to better care for your family.

5 Things You Can do to Minimize Fall Allergy Symptoms

5 Things You Can do to Minimize Fall Allergy Symptoms

5 Things I Wish I Knew as a First Time Mom

5 Things I Wish I Knew as a First Time Mom

New moms share newborn stresses

Amazing, magical, and beautiful often describe the excitement of childbirth, but with a new baby comes new stressors. 

5 Common Warts and How They're Treated

Warts… for kids they’re embarrassing and adults find them as a mere inconvenience, but what are they? 

5 Common Car Seat Mistakes

With so many ways to install a car seat it’s easy to make a mistake or miss something. Below are the top five mistakes parents make when using car seats and suggestions on how to correct each problem.

Skin Cancer Basics

Skin cancer is the most common type of cancer in the United States. More than 2 million people were diagnosed with skin cancer in 2010. This number is larger than all other cancers combined, and the incidence is increasing rapidly.​

Immunotherapy Do's and Drops

Children and adults who suffer from seasonal allergies can find outdoor activities in the spring and fall difficult. Advances in immunotherapy has found allergy drops to be as effective as injections. Does this scenario sound familiar? 

Allergy Immunotherapy

Allergies to environmental inhalants such as pollens, molds, animals, dust mites, etc. are responsible for unpleasant and often debilitating symptoms in up to 30% of the American population.​