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Winning the Mental Game: How Intermountain Health is supporting youth mental wellness in Nevada
Intermountain Health, the Las Vegas Raiders, and The Defensive Line hosted a powerful youth mental wellness event in Nevada—featuring fitness, mindfulness, and real conversations to break the stigma around mental health.
Essential back-to-school health tips for your kids
Strategies for ensuring your child's wellbeing and success this school year
What can a primary care provider do for your mental health?
How and why to discuss behavioral health with your primary care provider.
Understanding Medicare: Navigating your healthcare options
Medicare can be complex with countless rules, coverage options, and enrollment deadlines. It’s easy to feel overwhelmed. That’s why Intermountain Health created a comprehensive guide to help you make sense of it all.
Backpacks: Are Your Kids Overloaded?
You send your kids out the door, lunch in hand, backpack loaded. Wait, what is all in that backpack?
8 Steps to Healthy Aging
It has been predicted that the “new” mid-life will be age 74 in the not-so-distant future. People are working and living longer these days. There are many advantages to age, such as you can reinvent yourself all over again.
6 Tips to Help Children Handle Failure
Much like adults kids have pressures in life that come from a variety of sources. Pressures can come from within the child, parents, teachers, peers and the larger society in which the child lives. Here are a few ways to help children find successful ways to handle life's pressures.
5 Ways Moms Can Overcome Feeling Overwhelmed
The stress of motherhood can leave anyone feeling overwhelmed. But taking time to care for yourself will allow you to better care for your family.
5 Exercises to Improve Mobility for Seniors
Here are five exercises to help prevent immobility and maintain proper muscle and joint function in the body.
4 Immunizations to Get Before You Turn 65
If you are between the ages of 60-64, it is time for a PRE-Medicare vaccine visit, because once you turn 65 then some vaccines aren’t covered.