This class outlines details to prepare you for your upcoming surgery.
Join us Wednesay evening at 5pm and Thursday mornings at 10am for an all-levels vinyasa flow to work out your mid-week kinks.
Mindful Living is a weekly, 60 minute class offering participants an opportunity to discuss their ongoing mindfulness/meditation practice.
This FREE six-week class offered at various Intermountain Healthcare locations will teach attendees how to manage their pain and symptoms, handle difficult emotions, and more.
*Note: After registering for a class session, expect to receive an initial confirmation email from Intermountain and then an additional email from the Utah Department of Health within 24-48 hours that contains detailed class information.
In this four week class you’ll learn about pregnancy changes, pain management options, labor and delivery, breastfeeding, postpartum adjustments, and newborn care.
Each month, the LiVe Well Center will feature a one-hour interactive cooking class with a different theme.
Enjoy a half-day retreat taught by mindfulness expert, Vicki Overfelt where you can set your intentions and experience a day of mindfulness with the LiVe Well Center.
Intermountain Healthcare is committed to helping people live the healthiest lives possible and is proud to offer free online childbirth classes to all moms. Birth Basics Online offers anytime, anywhere education powered by YoMingo®, a program designed to give you convenient access to valuable community health information. It includes the tools and support you need at every stage of your maternity healthcare journey.
Learn how to actively engage in your health and well-being and discover peace of mind through our Mindfulness Based Stress Reduction (MBSR) course at the LiVe Well Center in Park City taught by certified MBSR instructor Vicki Overfelt.
Designed for postpartum women, learn how to strengthen your pelvic floor to heal your body after pregnancy.
Get Care Now
Get care for low-level urgent conditions through a video chat with a provider, 24/7, on your computer or mobile device.Learn More.
View wait times and save your place in line at an Intermountain InstaCare location near you.
If this is an emergency please go to the nearest emergency room or call 911.
Intermountain Healthcare is a Utah-based, not-for-profit system of 24 hospitals (includes "virtual" hospital), a Medical Group with more than 2,400 physicians and advanced practice clinicians at about 160 clinics, a health plans division called SelectHealth, and other health services. Helping people live the healthiest lives possible, Intermountain is widely recognized as a leader in clinical quality improvement and efficient healthcare delivery.
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