This class outlines details to prepare you for your upcoming surgery.
Join us Wednesay evening at 5pm and Thursday mornings at 10am for an all-levels vinyasa flow to work out your mid-week kinks.
This FREE six-week class offered at various Intermountain Healthcare locations will teach attendees how to manage their pain and symptoms, handle difficult emotions, and more.
*Note: After registering for a class session, expect to receive an initial confirmation email from Intermountain and then an additional email from the Utah Department of Health within 24-48 hours that contains detailed class information.
Move Well Classes are your newest resource to live the healthiest life possible. Our gym is home to state of the art exercise equipment and staffed by exercise physiologists and fitness experts to help you with your fitness and exercise goals.
Anyone, regardless of age, weight, health condition, or activity level can benefit from the Move Well classes because it offers a personalized approach to exercise. Our classes can help you lose weight, tone, improve balance, get stronger or just learn to exercise without risk of injury.
In this four week class you’ll learn about pregnancy changes, pain management options, labor and delivery, breastfeeding, postpartum adjustments, and newborn care.
Enjoy a half-day retreat taught by mindfulness expert, Vicki Overfelt where you can set your intentions and experience a day of mindfulness with the LiVe Well Center.
Each month, the LiVe Well Center will feature a one-hour interactive cooking class with a different theme.
Learn how to actively engage in your health and well-being and discover peace of mind through our Mindfulness Based Stress Reduction (MBSR) course at the LiVe Well Center in Park City taught by certified MBSR instructor Vicki Overfelt.
The LiVe Well Center – Park City offers a program to educate you about evidence-based healthy lifestyle behaviors to help you maintain brain fitness.
Now there is an easy way to mix and match mindfulness with yoga. Try our new 10 pass to take a mix of classes that works best for you.
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Get care for low-level urgent conditions through a video chat with a provider, 24/7, on your computer or mobile device.Learn More.
View wait times and save your place in line at an Intermountain InstaCare location near you.
If this is an emergency please go to the nearest emergency room or call 911.
Intermountain Healthcare is a Utah-based, not-for-profit system of 24 hospitals (includes "virtual" hospital), a Medical Group with more than 2,400 physicians and advanced practice clinicians at about 160 clinics, a health plans division called SelectHealth, and other health services. Helping people live the healthiest lives possible, Intermountain is widely recognized as a leader in clinical quality improvement and efficient healthcare delivery.
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