All Events

Yoga-Younger-Lady

Yoga at Park City LiVe Well Center

2 Occurrences

Join us Wednesay evening at 5pm and Thursday mornings at 10am for an all-levels vinyasa flow to work out your mid-week kinks.

Week 29

Prenatal Class

5 Occurrences

In this four week class you’ll learn about pregnancy changes, pain management options, labor and delivery, breastfeeding, postpartum adjustments, and newborn care.

total-joint

Total Joint Replacement - Park City

17 Occurrences

This class outlines details to prepare you for your upcoming surgery.

PC-Lunch-Wellness

Park City Chamber Lunch & Learn: Intro to Mindfulness

1 Occurrence

This presentation by Liz Young, mindfulness expert, will show how to work with thinking that arises while practicing mindfulness and techniques for meeting and navigating intense emotions. The role mindfulness plays in communication and interaction and ideas how to set up and support a mindfulness practice.

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Living Well with Chronic Pain - All Locations

20 Occurrences

This FREE six-week class offered at various Intermountain Healthcare locations will teach attendees how to manage their pain and symptoms, handle difficult emotions, and more.

*Note: After registering for a class session, expect to receive an initial confirmation email from Intermountain and then an additional email from the Utah Department of Health within 24-48 hours that contains detailed class information.

living-well-chronic-conditions

Living Well with Chronic Conditions - All Locations

1 Occurrence

A 6-session evidence-based free workshop designed for those dealing with a chronic or limiting health conditions. Participants learn self-management techniques such as problem solving, action planning, using the mind and decision making skills needed in the day to day management of any type of ongoing health condition. The program has also been proven to be effective for caregivers.

Intermountain Healthcare's Park City Hospital (formerly Park City Medical Center) in Park City, Utah

Mindfulness Based Stress Reduction (MBSR) at LiVe Well Center - Park City

1 Occurrence

Learn how to actively engage in your health and well-being and discover peace of mind through our Mindfulness Based Stress Reduction (MBSR) course at the LiVe Well Center in Park City taught by certified MBSR instructor Vicki Overfelt.

BabyMassage

Birth Basics Online

1 Occurrence

Welcome!

Intermountain Healthcare Birth Basics Online offers anytime, anywhere education powered by YoMingo®, a program designed to give you convenient access to valuable community health information. It includes the tools and support you need at every stage of your maternity healthcare journey.

Online education is a convenient alternative for expectant parents who cannot attend a conventional prepared childbirth class due to bed rest, scheduling conflicts, or time constraints. It is also useful as a refresher course for repeat parents