All Events

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Total Joint Replacement - Park City

12 Occurrences

This class outlines details to prepare you for your upcoming surgery.

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Yoga at Park City LiVe Well Center

10 Occurrences

Join us Wednesay evening at 5pm and Thursday mornings at 10am for an all-levels vinyasa flow to work out your mid-week kinks.

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Mindful Living

4 Occurrences

Mindful Living is a weekly, 60 minute class offering participants an opportunity to discuss their ongoing mindfulness/meditation practice.

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Living Well with Chronic Pain - All Locations

2 Occurrences

This FREE six-week class offered at various Intermountain Healthcare locations will teach attendees how to manage their pain and symptoms, handle difficult emotions, and more.

*Note: After registering for a class session, expect to receive an initial confirmation email from Intermountain and then an additional email from the Utah Department of Health within 24-48 hours that contains detailed class information.

Week 29

Prenatal Class: Park City And Heber Valley Hospitals

12 Occurrences

In this four week class you’ll learn about pregnancy changes, pain management options, labor and delivery, breastfeeding, postpartum adjustments, and newborn care.

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LiVe Well Culinary Classes - Park City

2 Occurrences

Each month, the LiVe Well Center will feature a one-hour interactive cooking class with a different theme.

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Morning of Mindfulness - Park City Hospital

2 Occurrences

Enjoy a half-day retreat taught by mindfulness expert, Vicki Overfelt where you can set your intentions and experience a day of mindfulness with the LiVe Well Center.

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Free Birth Basics Online

1 Occurrence

Welcome!

Intermountain Healthcare is committed to helping people live the healthiest lives possible and is proud to offer free online childbirth classes to all moms. Birth Basics Online offers anytime, anywhere education powered by YoMingo®, a program designed to give you convenient access to valuable community health information. It includes the tools and support you need at every stage of your maternity healthcare journey.

Intermountain Healthcare's Park City Hospital (formerly Park City Medical Center) in Park City, Utah

Mindfulness Based Stress Reduction (MBSR) at LiVe Well Center - Park City

2 Occurrences

Learn how to actively engage in your health and well-being and discover peace of mind through our Mindfulness Based Stress Reduction (MBSR) course at the LiVe Well Center in Park City taught by certified MBSR instructor Vicki Overfelt.

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Postpartum Care for Your Pelvic Floor

1 Occurrence

Designed for postpartum women, learn how to strengthen your pelvic floor to heal your body after pregnancy.