Está cordialmente invitado(a) a un seminario gratuito presentado por Irmgard Von Wobeser, una psicóloga de Cancún, México.
Join us for "Planting the Seeds of Health," a free seminar with Irmgard Von Wobeser, a psychologist from Cancun, Mexico. This presentation will be offered in Spanish.
Attend this free hip and knee replacement class at Park City Hospital to learn how to effectively plan for your upcoming joint replacement surgery, what to expect while you are in the hospital, and how to make your recovery at home as smooth as possible.
In this four week class you’ll learn about pregnancy changes, pain management options, labor and delivery, breastfeeding, postpartum adjustments, and newborn care.
Sept 5-9, Join Craig Alexander and an absolutely incredible performance and wellness team of experts in Park City, Utah for a transformational weekend of training, performance education, and personalized analysis by some of the world best sports science minds.
This four-session course teaches the basics of nutrition to help improve and maintain your overall health and well-being. Participants will learn tools to adopt healthy eating behaviors.
In this two-hour retreat, families will gain simple, yet effective mindfulness techniques to deepen communication and connection and reduce stress and anxiety.
Train alongside Ironman Champion Rachel Joyce, challenging your swimming, cycling and running skills, while also participating in leadership reflection sessions that teach you how to play to your strengths, cultivate resilience and unleash your inner warrior.
Learn how to actively engage in your health and well-being and discover peace of mind through our Mindfulness Based Stress Reduction (MBSR) course at the LiVe Well Center in Park City taught by certified MBSR instructor Vicki Overfelt.
In this six-week course, participants will learn the art of mindful meditation to help reduce stress and improve overall well-being.
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