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Discover expert nutrition tips to increase energy, support muscle health, and stay strong with easy food swaps and hydration strategies
Know where to go: Your guide on choosing the right care at the right time
No matter what health concerns you may have, Intermountain Health is just a call or click away.
Help For Seniors With Mental Health and Substance Abuse Issues
As American baby boomers get older, their need for mental health services is booming. One in five American seniors has a mental health or substance abuse problem, according to a 2012 report by the Institute of Medicine -- and that number will only grow as baby boomers get older.
Backpacks: Are Your Kids Overloaded?
You send your kids out the door, lunch in hand, backpack loaded. Wait, what is all in that backpack?
Back-to-School and Childhood Illnesses
Every parent has been there. Your child wakes up at 2 am and they’re sick with … something. It’s two weeks into a new school year, so you’re sure it’s something they picked up
Back to School Guide in 5 Steps
Parents everywhere are rejoicing and kids are shedding tears. Why? Because it's August and for some school starts in just a few days. Here are 5 ways to get kids back into the swing of sleep routine, reducing school stress, and dealing with back to school emotions.
Alternative Communication Ideas for Individuals With Autism
Many individuals on the autism spectrum do not even have the use of basic gestures to help them get their needs across
6 Tips to Help Children Handle Failure
Much like adults kids have pressures in life that come from a variety of sources. Pressures can come from within the child, parents, teachers, peers and the larger society in which the child lives. Here are a few ways to help children find successful ways to handle life's pressures.
5 Common Car Seat Mistakes
With so many ways to install a car seat it’s easy to make a mistake or miss something. Below are the top five mistakes parents make when using car seats and suggestions on how to correct each problem.