LiVe Well provides lots of great ideas to help you build better habits to become more physically active to improve your fitness, energy, and quality of life.
Everyone needs regular physical activity for stronger muscles and to increase energy, regardless of their shape, size, health, or age.
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Intermountain Healthcare is a Utah-based, not-for-profit system of 22 hospitals, 185 clinics, a Medical Group with some 1,400 employed physicians, a health plans division called SelectHealth, and other health services. Helping people live the healthiest lives possible, Intermountain is widely recognized as a leader in clinical quality improvement and in efficient healthcare delivery.
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