What is a hammertoe?
Hammertoe is a type of foot deformity where the four smallest toes contract instead of resting flat, making the toes bend like the head of a hammer. It’s caused by an imbalance between the muscles and tendons in the toes. Over time, the muscles may get rigid and could require surgery to fix in severe cases.
Hammertoe can be made worse if you wear shoes that don’t fit correctly. It may also be inherited (passed down in the family) or caused by an injury to the foot. A doctor who specializes in treating foot problems, can help diagnose and treat hammertoe. Treatment methods are usually non-surgical, but surgery might be needed if you have had the condition for a long time and your toes are rigid or painful. Some cases of hammertoe progress faster than others, and your podiatrist can help you figure out a plan to keep your toes healthy and flexible.
Symptoms
If you have hammertoe, you might have symptoms, including:
- Pain in your feet, especially when wearing shoes
- Calluses or corns that are caused by the toes rubbing against your shoes
- Swelling or redness
- Bent toes
- Open sores that form when the joint contracts too much
Diagnosis & Tests
Causes
Hammertoe is usually caused by an imbalance between the muscles and the tendons in the toes. Hammertoe can also occur:
- As the result of wearing shoes that aren’t the right size.
- After a toe injury
- As a complication from diseases like arthritis and diabetes
Hammertoe is sometimes inherited (passed down in families). If your mother or father had this or related conditions, you might have a greater chance of getting hammertoe.
Treatments
Hammertoes may be treated with either surgical or nonsurgical approaches. Nonsurgical treatment options include:
- Different shoes. Wearing shoes that put your toes under too much pressure can cause hammertoe. Stay away from shoes that have pointed toes or are too small. Shoes that have high heels can also damage your toes by forcing your foot forward. Make sure your feet fit comfortably.
- Medication. If you have severe hammertoe, it can be helpful to take medicine that reduces swelling and pain, such as ibuprofen.
- Splints. A splint can keep the toes in the correct place and reduce pain.
- Pads. Putting pads in your shoe can help prevent your toes from rubbing against the shoe and causing sores.
Surgical treatment may be helpful in restoring motion to severely contracted toes. If you have multiple foot deformities, like bunions or mallet toe, your surgeon may want to do several procedures to correct those issues as well.