Living Well with Chronic Pain - All Locations


Classes are contingent on the current COVID-19 situation, CDC recommendation and are subject to change. If classes need to be altered you will be notified. You will be asked to wear a mask while attending in-person classes


This FREE six-week class for people with long-term pain will teach participants how to:

  • Manage pain and symptoms
  • Handle difficult emotions
  • Problem solve effectively
  • Work with a healthcare team
  • Use medication as directed
  • Set weekly goals

The class is based on a program developed by Stanford University and held at various Intermountain Healthcare locations. Each location will hold its own six-week class. The day of the week that a class begins is the same day of the week that each subsequent class session will be held. 

Benefits of the class

Studies have found that people who have participated in this pain management program have more vitality or energy, less pain, less dependence on others, improved mental health, are more involved in everyday activities, and are more satisfied with their lives compared to those who have not participated in the program.

Important information

The course is available for ages 18 and over. Please do not bring children.

Event Contact Information
Contact Name Rebbi Burdett
Contact Phone (801) 507-8078

Dates and Locations Available

Date 08/18/20 - 09/22/20
Time 5:00:00 PM - 7:30:00 PM
Logan Regional Hospital

Tuesdays, September 1st-October 6th from 6:00pm-8:30pm
Marilyn Peterson:
(435) 230-0958

Date 08/21/20 - 10/02/20
Time 10:00:00 AM - 12:30:00 PM
Intermountain LiVe Well Center - St. George

Fridays, August 21st-October 2nd from 10:00am-12:30pm
St. George, UT 84790
Mike Hart:

Session Full
Date 08/26/20 - 09/30/20
Time 6:00:00 PM - 8:30:00 PM
Bear River Valley Hospital

Bear River Valley Hospital- Wednesdays, August 26th-September 30th from 6:00pm-8:30pm
Marilyn Peterson:
(435) 230-0958

Date 09/02/20 - 10/07/20
Time 5:30:00 PM - 8:00:00 PM
Utah County Health Department Payson

Wednesdays, September 2nd- October 7th from 5:30-8:00pm
(this class is co-sponsored by Utah County Health Department and Intermountain Healthcare)

Session Full
Date 09/08/20 - 10/13/20
Time 6:00:00 PM - 8:30:00 PM

Tuesdays, September 8th- October 13th from 6:00pm-8:30pm
Sonya Colvin:

Session Full
Date 09/09/20 - 10/14/20
Time 5:30:00 PM - 8:00:00 PM
Sorenson Legacy Tower LiVe Well Center Classroom

Wednesdays, September 9th – October 14th from 5:30pm-8:00pm

Session Full
Date 09/15/20 - 10/20/20
Time 6:00:00 PM - 8:30:00 PM
Intermountain Medical Center

Tuesdays, September 15th-October 20th from 6:00pm-8:30pm

Session Full