Healthy Lifestyle Program

healthy-lifestyle

Get the support you need to eat well, move well, and be well. Make lasting changes to live a healthier lifestyle with this six-month group program. Through our hands-on approach to nutrition (including cooking classes taught by a professional chef), personalized fitness program, and behavior change approach, you’ll have the tools you need to optimize your health. 

You’ll begin the program with a comprehensive LiVe Well Center Assessment with our exercise specialist and registered dietitian. Week 1 will feature a program orientation where you’ll tour the facility, meet program instructors, and get introduced to the weekly topics and class format. You’ll be matched with a student personal trainer, who you’ll work with twice per week for an hour each session. After orientation, you’ll attend a weekly interactive hour-long class led by a registered dietitian and licensed clinical social worker.

Weekly class topics include eating on the go, self-compassion, meal planning, building a support system, and healthy fats. The program concludes with a second LiVe Well Center Assessment to gauge your progress and provide you with a plan to continue working toward optimal health and wellbeing.

HOW TO REGISTER

  • Cost is $750 for the entire six-month program.
  • The program fee is self-pay (not billed to insurance), non-refundable and non-transferrable.
  • The program fee must be paid in full by the start date. Payment may be made in 3 installments or one lump sum.
  • Program fees are non-refundable and non-transferrable.
  • Please fill out this participant form prior to registering for the class. Form must be filled out before registration and return to, livewelluv@imail.org

Utah Valley Hospital LiVe Well Center
395 W. Cougar Blvd., 4th Floor Utah Valley Clinic 
Provo, UT 84604

Contact Us:

(801) 357-4141

livewelluv@imail.org

Event Contact Information
Contact Name Utah Valley Hospital LiVe Well Center
Contact Phone (801) 357-4141
Fee

$750.00

Registration Information

  • Cost is $750 for the entire six-month program.
  • The program fee is self-pay (not billed to insurance), non-refundable and non-transferrable.
  • The program fee must be paid in full by the start date. Payment may be made in 3 installments or one lump sum.