Walk with a Doc

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Have fun and join us for a FREE healthy walk. You'll take a few minutes to learn about a current health topic; then spend the rest of the hour enjoying a healthy walk and conversation with a doc. It's a great way to get out, get active, and enjoy good conversation. Walk your own pace and distance. Bring a friend this awesome and free community event!

Walking can...

  • Manage your weight
  • Improve your mood
  • Reduce Stress
  • Lower your blood pressure
  • Strengthen your heart
  • Improve memory
  • Strengthen your bones

Additional Information

Our goal is to encourage healthy physical activity in people of all ages, to reverse the consequences of a sedentary lifestyle and to improve health and well-being.

Save the environment by bringing your own water bottle.

Everyone is welcome! We will see you there.

Event Contact Information
Contact Name
Registration Information

Registration is not required.

Dates and Locations Available

Date Ongoing

Come and walk with Dr. Jeremiah West and the Chronic Pain Team! All levels of walking are welcome.

Time: Wednesday's at 9:00 A.M.
Place: Layton Hills Mall - Food Court Entrance
1201 North Hill Field Road Layton, Utah

This is a great opportunity to get some exercise and have the chance to ask the team questions. Come alone or bring a family member or friend and join us.

Give us a call at 801-779-6330 for questions. We look forward to seeing you!

Date Ongoing
Salt Lake LiVe Well Center

We are NOT holding walks until Spring, and we will plan our Spring kick-off based on the weather.

  • 2nd Saturday of each month at 8:00am
  • Contact – 385-282-2700.
  • Meeting spot – Meeting outside at the north end of the building.

Date Ongoing

Should there be snow on the trail, the event will be cancelled.

  • Third Saturday of the month, 10:00 A.M. – 11:00 A.M.
  • Dr. Colten Bracken, Family Practice
  • Meeting Spot: Richfield Lion's Park near the north pavilion

Date Ongoing
Orem Hospital Walking Path

  • EVERY Thursday – Rain or Shine! 
  • 10:00a.m. – 11:00a.m. - Dr. Jeremy Hadley, Primary Care
  • Meeting spot – Meet at the main entrance to the hospital (east side of hospital)
  • Walk on the one mile paved walking path