THIS CLASS IS OFFERED IN-PERSON in UTAH OR IDAHO OR VIRTUALLY ONLINE FOR FAMILIES AT ANY LOCATION

This condensed class is a great refresher for experienced parents or for first-time parents who are short on time!

• This class is held once for a full day from 9:00 am - 5:30 pm
• Taught by a Registered Nurse
• Price includes a support person

MORNING 

• Pregnancy: When to Call your Doctor, Safe Exercises, Common Discomforts, Nutrition
• Labor: Experience of Labor and Birth, When to Go to the Hospital, Birth Stories
• Interventions: Epidurals, Inductions, C-Sections, Birth Plans and Communication
• Coping: Relaxation, Massage, Positions, Breathing, and Labor Support

LUNCH BREAK (ON YOUR OWN)

AFTERNOON 

• After Birth: New Baby Care, New Parent Care, When to Call Your Doctor
• Breastfeeding: Latch and Positions, Benefits of Breastfeeding, Common Concerns