Healthy Lifestyles Diabetes Prevention Program
This is a 16 week Healthy Lifestyles Diabetes Prevention Program. You will receive lab work twice during the course, gym passes and monthly follow up meetings for a year after completion.
Classes are facilitated by a trained lifestyle coach and experts in nutrition, fitness, and stress management. These instructors, with the support of other class participants, will help motivate you to reach your goals, including:
- Weight Loss
- Active Lifestyle
- Healthy Eating Behaviors
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