An expecting mother and father take an online childbirth class

Childbirth Education

Be prepared for the birth of your child, whether it's your first or you're an experienced parent. Childbirth classes can answer your questions help you feel prepared for your family's new addition.

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Living Well with Chronic Conditions - All Locations

2 Occurrences

A 6-session evidence-based free workshop designed for those dealing with a chronic or limiting health conditions. Participants learn self-management techniques such as problem solving, action planning, using the mind and decision making skills needed in the day to day management of any type of ongoing health condition. The program has also been proven to be effective for caregivers.

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The Weigh to Health

9 Occurrences

In addition to being accredited as a CDC-approved diabetes prevention program, The Weigh to Health uses evidence-based methods to increase physical activity, improve nutrition, and address a number of weight related health conditions.

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Free Online Birth Class

1 Occurrence

This free online class offers anytime, anywhere education powered by YoMingo®, a program designed to give you the tools and support you need at every stage of your pregnancy.