This department offers
- Elbow care
- Foot and ankle care
- Hand and wrist care
- Hip care
- Knee care
- Knee, shoulder, elbow repair
- Orthopedic surgery
- Orthopedics
- Shoulder care
- Spine care
Our providers
Availability
Dr. Rigby discusses foot and ankle sprains and treatment.
In case you didn't know... you don't have to go to the gym to build your arm and shoulder muscles. You can actually do some pretty simple exercises at home, using minimal equipment, to help strengthen your triceps and shoulder muscles. Check out these simple exercises and add them to your next exercise routine.
While we know in general that losing excess weight can help your overall health, have you ever thought about what that weight does to your joints?
3 Stretches to Prevent Shoulder Pain and Injury