This location offers
- Primary care
- Women's health
Our providers
Types of primary care providers
You might be interested in
Women's health
Navigating scanxiety: Finding calm during breast cancer screening and treatment
Learn how to manage scanxiety — the stress and uncertainty around breast cancer screenings and results. Discover expert tips, calming strategies, and emotional support resources to help you feel more in control.
Pregnancy and baby
Step into birth with confidence: The impact of Intermountain Healthcare’s classes
Learn labor techniques, newborn care, and how to advocate for yourself—available in-person, online, and in Spanish for families across Southwest Utah and beyond
Wellness and preventative medicine
You don’t need to be ‘at risk’ to start thinking about fall prevention
Learn how to build strength and balance in your 40s and 50s to prevent falls later in life. Discover expert tips, simple exercises, and free resources.
Primary care
7 common flu season myths—and what doctors want you to know instead
Learn what experts say about common mistakes, how to protect yourself and why these myths could be putting your health at risk
Nutrition and weight loss
Nutrition Over 60: Simple food swaps that boost energy and vitality
Discover expert nutrition tips to increase energy, support muscle health, and stay strong with easy food swaps and hydration strategies
Primary care
Behind the Bloodwork: Learn what routine labs can uncover
Discover how blood tests can uncover hidden health issues early and guide smarter care decisions—even when you feel fine
Behavioral health
Winning the Mental Game: How Intermountain Health is supporting youth mental wellness in Nevada
Intermountain Health, the Las Vegas Raiders, and The Defensive Line hosted a powerful youth mental wellness event in Nevada—featuring fitness, mindfulness, and real conversations to break the stigma around mental health.
Neurology
Normal memory loss or something more? One caregiver’s journey to get answers
Learn the signs of dementia, why early detection matters and how to support brain health at any age
Heart health
Understanding Women's Heart Health: Unique risks, symptoms and prevention strategies
Explore how women's heart health risks differ from men's
Pregnancy and baby
Is Simply Birth right for you?
How to have a home-like birth within the safety of a hospital setting
Wellness and preventative medicine
Healthy Aging Tips: Simple habits for staying active and balanced
Aging gracefully is a matter of habits
Wellness and preventative medicine
Natural Relief: Home remedies for your cold
10 simple and safe home solutions to help you feel better fast
Pregnancy and baby
Nurturing Hope: How losing weight could help your fertility journey
Weight loss is a journey as personal and emotional as your fertility journey.
Cancer care
Julie’s Journey: Navigating breast cancer treatment with support of caregivers
Now two years since completing her chemotherapy and in remission, Julie’s story is a testament to the strength and resilience of women facing breast cancer.
Wellness and preventative medicine
Goodbye flu, hello healthy: How to prep for this flu season
Your comprehensive guide to staying well-informed and healthy this fall
Pregnancy and baby
Learn about the benefits of hypnosis for birth
A new alternative for pain relief during labor
Wellness and preventative medicine
Creating family adventures with parent-friendly services at the zoo
Accessibility options make the Denver Zoo Conservation Alliance a welcoming place for all
Women's health
Navigate your breastfeeding journey with Connect Care lactation help
Get the support you need from the comfort of your home
Pediatrics
Essential back-to-school health tips for your kids
Strategies for ensuring your child's wellbeing and success this school year
Primary care
What should I ask my primary care provider?
The best questions to ask during your next primary care appointment, according to our experts.
Primary care
How regularly seeing your primary care provider saves you money in the long run
Getting consistent care can reduce poor health and medical expenses over time.
Primary care
What can a primary care provider do for your mental health?
How and why to discuss behavioral health with your primary care provider.
Health education
Understanding Medicare: Navigating your healthcare options
Medicare can be complex with countless rules, coverage options, and enrollment deadlines. It’s easy to feel overwhelmed. That’s why Intermountain Health created a comprehensive guide to help you make sense of it all.
Emergency care
Know where to go: Your guide on choosing the right care at the right time
No matter what health concerns you may have, Intermountain Health is just a call or click away.
Women's health
Learn the importance of a postpartum checkup
Find out the importance of postpartum checkups during the “fourth trimester”
Breathing easy into motherhood with nitrous oxide assisted deliveries
Discover the empowering world and benefits of nitrous oxide-assisted deliveries
Primary care
How To Get The Most Out of Every Doctor Visit
Your annual checkup should be a conversation. Here's how to get the dialogue going.
How to choose a mental health provider for your child
Choosing a therapist can be difficult. Often, you’re unsure where to start and what to expect. Here are some ideas to help you get started.
How is your child's mental health?
It doesn’t matter if your child is six or sixteen, when they’re struggling, they need help. Unless you know what to look for and what to expect, you won’t be able to help your child get the help they need.
Help For Seniors With Mental Health and Substance Abuse Issues
As American baby boomers get older, their need for mental health services is booming. One in five American seniors has a mental health or substance abuse problem, according to a 2012 report by the Institute of Medicine -- and that number will only grow as baby boomers get older.
Better Than Sunscreen: Dress Your Kids in UV Protective Clothing
A sunburn in childhood can dramatically increase your chance of skin cancer later. UV protective clothing and sunblock are the best defense against UV rays.
Get Outside and Play! The Benefits of Parks for Kids
While school is out, you might be at a loss about what to do to keep your children happy and healthy during the dog days of summer. The answer may be easier than you'd expect – try a trip to the local park.
Pregnancy and baby
Benefits (and risks) of Exercising While You're Pregnant
Contrary to popular belief, getting pregnant doesn’t mean you have to give up exercise for nine months.
Backpacks: Are Your Kids Overloaded?
You send your kids out the door, lunch in hand, backpack loaded. Wait, what is all in that backpack?
Back to School Guide in 5 Steps
Parents everywhere are rejoicing and kids are shedding tears. Why? Because it's August and for some school starts in just a few days. Here are 5 ways to get kids back into the swing of sleep routine, reducing school stress, and dealing with back to school emotions.
Back-to-School and Childhood Illnesses
Every parent has been there. Your child wakes up at 2 am and they’re sick with … something. It’s two weeks into a new school year, so you’re sure it’s something they picked up
Baby Your Baby - Preventing Pediatric Constipation
Discussion of dietary and bowel habits is an important part of routine health supervision visits for infants and children of all ages. This is because inadequate fluid and/or fiber intake can lead to constipation, a common childhood concern.
Baby Your Baby - All About RSV
If you have a newborn or a young child, you may have heard a lot about RSV. In this article, we answer some common questions you may have about this illness.
Baby Your Baby - All About Croup
If you have a newborn or a young child, you may have heard a lot about croup. In this article, we answer some common questions you may have about this illness.
Baby Essentials for the Hospital and Beyond
Being prepared with a hospital bag full of essentials long before your baby comes will give you time afterward to do what you really want: snuggle your baby.
Ask Nurse Dani: When Should I Feel My Baby Move?
The first time you feel your baby move will be unforgettable, especially for first-time moms. But when will it happen, and what should you expect?
Are You at Risk for Breast Cancer?
Are you at risk for breast cancer? Take our breast cancer risk quiz today.
Are Bio-Identical Hormones for Menopause Safe to Use?
Are bio-identical hormones safe to use for menopause? Dr. Cannon tells us about this "natural" alternative to hormone replacement therapy.
Alternative Communication Ideas for Individuals With Autism
Many individuals on the autism spectrum do not even have the use of basic gestures to help them get their needs across
Seasonal Allergies During Pregnancy
As springtime approaches, so does allergy season. Many pregnant women are faced with this common problem, yet are uncertain about what they can do to minimize their symptoms while keeping their unborn baby safe.
Age-Appropriate Chores For Kids
You could use some help around the house. Between work, and keeping track of your kids, you just aren’t making it through all of your household chores. You think your child is old enough to help out with chores, but you aren’t sure
Aging Gracefully: Senior Health
Aging, it has been said, isn’t for the weak. While there is no way to turn back the hands of time, there are some things that you can do that can improve your life and increase the fulfillment and joy you find in your golden years.
How to Help a Spouse Suffering From Postpartum Depression
When it comes to postpartum depression, a spouse can do a lot to support their partner. It may not be easy, and it may not be pleasant, but a spouse can help their partner overcome - or at least live with postpartum depression and anxiety.
A Team-Based Approach to Mental Health Integration in Primary Care
Long before patient-centered medical homes or accountable care organizations were buzzwords, Salt Lake City–based Intermountain Healthcare was looking at all of the points of care that could improve the health of patients in its system. It did not take long to identify mental health as a problem.
A Little About PPD – Postpartum Depression
If you’ve just had a baby, you may be struggling with a heightened mindset of sadness. While feeling a little down for a few weeks after giving birth is normal, here are some questions you might have if you’re concerned that it may be more than just the “baby blues.”
A Man's Guide to Preventive Maintenance
Men are great at assuring their car gets the required maintenance to keep it running smoothly. But they aren't great about taking charge of their own health to keep the engine running. Here are five ways men can maintain their health with good preventive care.
A Guide to Fevers in Kids
Fevers occur when the body’s internal thermostat raises the body temperature above its normal level. There are different causes of fevers, but there are a few ways to know if they should be considered serious.
Men's Health: A Deeper Look at a Familiar Field
The study of men’s health began as the study of testosterone, erectile dysfunction, and male infertility. Since then, it has rapidly grown and changed.
80% of Americans Don't Get Enough Exercise. Do you?
It’s January and everybody is going to the gym. I applaud and encourage everyone who is making a commitment to be more active as their New Year’s resolution, but before you take on a P90X or Insanity workout, let’s talk a little about what you need to know so you can be healthy and successful.
16 Things I Wish I Knew Before Having A Baby
Whether you are a new mom or a mom of three bring a new little one into the mix can be tricky. We’ve asked moms to share their comments on what they wished they had known before having your most recent baby? We received some great thoughts!
17 Things to Include in Your Birthing Plan
One thing that helps women and families through the birthing experience is having the opportunity to plan and mentally prepare for what to expect.
12 Ways to Improve Fertility
12 Ways to Improve Fertility
11 Truths of Motherhood
You are an awesome mom. Here are 11 truths you know and should remind yourself of often.
10 Things to Know About Online Doctor Visits
So you’ve heard about this thing called telehealth, or maybe you’ve even tried Intermountain Connect Care for yourself; but what do you really know about online medical visits?
10 Things Women Can Do to LiVe Well With Preventive Care
Preventive care puts you in charge of your health. It lets you gauge your health today, and find out ways to protect it for the future.
10 Common Signs of Menopause
10 Common Signs of Menopause
9 Useful Pregnancy Snacks
I’ve tried to find a few healthy and easy grab and go snacks that I can quickly eat when I realize I haven’t eaten in a while or I start to feel a little sick. Here are a few of my favs.
9 Things Happy Parents Do To Raise Happy Children
Children have a way of pushing their parents to the limit of their patience – and beyond, which leaves both parent and child frustrated. The good news is, when it comes to children, a little preparation can help.
8 Steps to Healthy Aging
It has been predicted that the “new” mid-life will be age 74 in the not-so-distant future. People are working and living longer these days. There are many advantages to age, such as you can reinvent yourself all over again.
8 Creative Ways to Stay Active with Your Family This Fall
Autumn brings beauty and plenty of fun for the whole family, and having a few ideas on hand will help you be active and healthy.
8 Things New Moms Want to Know About Breastfeeding
Whether you're a new mom or a seasoned parenting pro, breastfeeding often comes with its fair share of questions. Here are some answers to common questions that mothers—new and veteran—may have.
7 Tips to Surviving a Summer Pregnancy
Summer is here and with it comes scorching temps and stifling heat. Now imagine how an expectant mama is handling the heat.
Pregnancy and baby
7 Misconceptions About Midwives
Midwives have been caring for women for centuries. But until the 1940s, history tells us they were generally local women with good hearts and instincts, but no formal education. Times have changed, as has the scope of midwifery practice.
6 Tips to Help Children Handle Failure
Much like adults kids have pressures in life that come from a variety of sources. Pressures can come from within the child, parents, teachers, peers and the larger society in which the child lives. Here are a few ways to help children find successful ways to handle life's pressures.
6 Things You Need to Know about Mammograms
Unfortunately, Utah women have the second-lowest mammogram screening rate in the country. A mammogram only takes a few minutes and can save your life.
6 simple ways to prevent falls
Every 13 seconds, an older adult is seen in an emergency department for a falls-related injury.
5 Ways Moms Can Overcome Feeling Overwhelmed
The stress of motherhood can leave anyone feeling overwhelmed. But taking time to care for yourself will allow you to better care for your family.
5 Tips for Moving to a New House While Pregnant
Selling a home and moving is an exciting, and sometimes stressful, time for everyone in the family. Doing so while pregnant increases the excitement level, but can also increase the stress level and potential impacts on your pregnancy plan.
5 Things I Wish I Knew as a First Time Mom
5 Things I Wish I Knew as a First Time Mom
5 Things You Should Do Before Delivery
5 Things You Should Do Before Delivery
New moms share newborn stresses
Amazing, magical, and beautiful often describe the excitement of childbirth, but with a new baby comes new stressors.
Women's health
5 Misconceptions About Mammograms
Many misconceptions exist about mammograms, but the fact is mammograms can impact your long-term health — and save your life.
5 Common Car Seat Mistakes
With so many ways to install a car seat it’s easy to make a mistake or miss something. Below are the top five mistakes parents make when using car seats and suggestions on how to correct each problem.
Wellness and preventative medicine
5 Exercises to Improve Mobility for Seniors
Here are five exercises to help prevent immobility and maintain proper muscle and joint function in the body.
4 Things You Should Know About Flu Shots
There are many misconceptions about the flu vaccine, including the idea that you don’t need to worry about it until winter.
4 Immunizations to Get Before You Turn 65
If you are between the ages of 60-64, it is time for a PRE-Medicare vaccine visit, because once you turn 65 then some vaccines aren’t covered.
3 Ways to Start Healthy Family Habits
3 Ways to Start Healthy Family Habits
3D Mammography Provides the Best in Breast Imaging
3D mammography is helping physicians make more accurate diagnosis and detect more invasive cancers. So women can take comfort in knowing time taken for a mammogram is time well spent.
3 Insights Giving Courage to Overwhelmed Moms Everywhere
Are you feeling like motherhood is overwhelming you? You are not alone. Here are three “mommy insights” that will help give you perspective and courage to continue being a great mom.
3 Breast Pumps, But Which is Best?
You might ask what kind of breast pump should I buy, Then I might ask, What are you going to use it for?
6 Tips to Maintain Your Mental Health After Baby
Maintaining Your Mental Health After Baby
Cancer care
Thanks to early detection and mammography, more women surviving breast cancer. One young mother tells how early detection saved her life and the life of her child.
Analey Miltenberger was 18 weeks pregnant with her first child when she was diagnosed with breast cancer.
Pregnancy Brain Is Not A Myth
Pregnancy can be overwhelming, and it doesn’t help that you don’t know what’s going on with your body. It is hard to know what’s normal and what’s not. Don't worry. You're not alone.
Pregnancy and baby
Pregnancy Heartburn? 7 Ways to Get Relief
Expectant mothers everywhere are aching to know one thing: “How can I get some relief from this awful pregnancy heartburn?” To help ease your pain, here are some answers to your “burning” questions.