Individualized Sports Nutrition Counseling
During your one-on-one sports nutrition session, you and our sports dietitian will assess your current relationship with nutrition and review your specific goals. You will get specific nutrition recommendations based on your training, performance, and weight goals. You’ll also go over:
- Body composition assessment
- Training and competition nutrition strategies
- Recovery recommendations
- Meal plans, dietary analysis, and recipes
Our sports nutrition counseling also covers eating disorder treatment and counseling.