Way to Wellness

Our CDC-approved diabetes prevention program is proven to work and uses evidence-based methods to increase physical activity, improve nutrition, and address a number of weight related health conditions.

Free info session (801) 507-2400

Choose wellness, we can help

We use evidence based methods to increase physical activity, improve nutrition, and address health concerns like prediabetes and other weight related conditions. We can help you reach your health goals.

Individualized attention

We provide 1:1 visits and small class sizes to help you overcome personal barriers and reach your health goals.

Experienced providers

Our registered dietitian nutritionists are experts in weight loss and lifestyle change.

Proven to work

Our approach focuses on lifestyle change and helping you build the framework to make changes that last a lifetime.

In-person and virtual sessions

Way to Wellness is offered in Utah, Nevada, Colorado, and Idaho.

The program includes 16 sessions over six months, followed by seven monthly sessions:

Three 60-minute one-on-one sessions with a registered dietitian nutritionist. With the help of a dietitian you will set goals, review progress, and personalize your Way to Wellness experience.
Twenty 90-minute group sessions, with a maximum of 20 other participants. Group sessions cover everything from exercise and behavior basics to healthy eating and menu planning, plus so much more!

Free info session (801) 507-2400

Costs covered by many insurance plans

Way to Wellness is often covered by SelectHealth, Medicare and other commercial insurance plans. Contact your insurance provider for coverage details.

If you would like to participate on a self-pay basis, please contact your local Way to Wellness representative for information.

Select Health Members:

Be at least 18 years old.
Start the program with a BMI > 30.
Start the program with a BMI between 25.0 and 29.9 with one of the following health conditions: cardiovascular disease, diabetes, hypertension or high cholesterol.
Successfully complete the Way to Wellness program.

Educators Mutual Members: