Online/Virtual Classes

All other classes are currently suspended due to COVID-19 restrictions.

mindfulness-mediation

Online Guided Meditation and Mindfulness Classes

Join us for a variety of live online guided mindfulness meditations.
Knee Pain

Online Total Joint Replacement Class

If you are scheduled for joint replacement surgery, you must take this virtual class. 
A pregnant woman is examined by her physician

Free Online Birth Class

Register for free access to online birth education materials and tools.
A mother breastfeeding her baby

Breastfeeding - Virtual Course

Learn how to have a positive experience and get breastfeeding off to a good start with proper latch-on techniques, nursing positions, engorgement prevention, as well as milk expression and proper storage.
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Coping and Comfort for Birth - Virtual Course

This is a comprehensive class for parents seeking an interactive childbirth class from the comfort of their home.
Women providing support to one another

Birth Basics Q & A - Virtual Course

This is a fun and interactive Q&A. Participant and Instructor interaction is based on the information in the Birth Basics online Childbirth Preparation course.

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Prenatal and Postnatal Yoga and Strengthening Classes 2020

8 Occurrences

This is a very fun and highly specialized pregnancy and post-partum yoga and strengthening class taught by an RN, Childbirth Educator, certified in pre and postnatal fitness. Specific yoga poses, strengthening exercises, breathing techniques, and relaxation methods are taught. The curriculum is designed to help mothers prepare their body for birth, and aid with the recovery and strengthening afterwards. The techniques may also help relieve physical emotional discomforts that often occur during pregnancy and through the first year after birth. 

Breastfeeding

Breastfeeding - McKay-Dee Hospital

11 Occurrences

This class is designed to prepare expectant mothers for breastfeeding.

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Infant CPR at McKay-Dee Hospital

7 Occurrences

Infant CPR is for new parents, grandparents, family members and anyone who wants to learn lifesaving infant CPR and choking skills but does not need a course completion card.

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Childbirth Preparation - Saturday Classes - McKay-Dee Hospital

14 Occurrences

The Childbirth Preparation class is taught by a Registered Nurse.  In this class you'll learn about pregnancy changes, pain management options, breathing and relaxation, labor and delivery, infant feeding options, postpartum adjustments and newborn care.

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Childbirth Preparation - Four Weekday Classes - McKay-Dee Hospital

4 Occurrences

The Childbirth Preparation class is taught by a Registered Nurse.  In this class you'll learn about pregnancy changes, pain management options, breathing and relaxation, labor and delivery, infant feeding options, postpartum adjustments and newborn care.

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Baby Care - McKay-Dee Hospital

3 Occurrences

This course covers the growth and development of a newborn, safety tips, newborn care at home, how to recognize when a baby is ill and when to call a doctor. 

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Post-Partum Support Class

7 Occurrences

The Post-Partum Support Classes at McKay-Dee Hospital are 1-hour each. Babies in arms, mothers, fathers, and support partners, are welcome to come. Parents may participate during pregnancy or at any time after their baby's birth. These classes are free and are made possible by the McKay Dee Hospital Foundation Teen Parent program, however, new parents of all ages are welcome to attend. Each class will have a topic of discussion presented by a specialized health care provider for the first 30-45 minutes of the class. The last section of the class is open for discussion and questions for any post-partum topics you would like to address. Please register for each class you would like to participate in so we can plan on your attendance. 

 

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Childbirth Preparation Class - Two, Four and a Half Hour Classes - McKay-Dee Hosptial

3 Occurrences

The Childbirth Preparation class is taught by a Registered Nurse. In this class you'll learn about pregnancy changes, pain management options, breathing and relaxation, labor and delivery, infant feeding options, postpartum adjustments and newborn care. A tour of the Labor and Delivery area is included. 

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HypnoBirthing - McKay-Dee Hospital

4 Occurrences

This course is designed to help women achieve a deep state of relaxation during childbirth.

Pregnancy Belly

Breastfeeding and Baby Care Bundle - McKay-Dee Hospital

3 Occurrences

The Breastfeeding class is designed to prepare expectant mothers for breastfeeding and is taught by our Board Certified Lactation Consultants and specialized Lactation Registered Nurses. We encourage a support person to attend with mom. 

The Baby Care course helps parents prepare for having a newborn at home and is taught by a Registered Nurse nationally certified in Childbirth Education.