About the Class
This class teaches that birth is normal, natural, and healthy. Class topics include physical and emotional changes of pregnancy and motherhood, warning signs, nutrition, labor signs and the process of labor, birth plans, pain management options, labor complications, medical interventions, communication, postpartum care, newborn care, and breastfeeding. You will also learn many low intervention techniques including breathing, relaxation, meditation, positions and partner support.
- Classes run for six consecutive weeks
- Taught by a Registered Nurse
- Price includes a support person