MORE WALKS AND LOCATIONS TO BE ADDED SOON!
Have fun and join us for a FREE healthy walk. You'll take a few minutes to learn about a current health topic; then spend the rest of the hour enjoying a healthy walk and conversation with a doc. It's a great way to get out, get active, and enjoy good conversation. Walk your own pace and distance. Bring a friend to this awesome and free community event!
- Manage your weight
- Improve your mood
- Reduce Stress
- Lower your blood pressure
- Strengthen your heart
- Improve memory
- Strengthen your bones
Our goal is to encourage healthy physical activity in people of all ages, to reverse the consequences of a sedentary lifestyle and to improve health and well-being.
- Save the environment by bringing your own reusable water bottle.
- Everyone is welcome, so bring a friend (just make sure they register).
- We will see you there!