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Wellness and Mindfulness
Featured in Wellness and Mindfulness|Managing Long Term Conditions
Mental Health Services Awareness NightThis event is designed to connect people with local resources for mental health help.
Wellness and Mindfulness|Fitness
YogaPractice yoga with the modifications you need.
Wellness and Mindfulness
Mindful LivingLearn evidence based mindful practice
Wellness and Mindfulness
Health and Wellness WebinarsJoin us twice a month when our experts will share advice and answer your questions on various Health and Wellness topics.
Wellness and Mindfulness
Guided Mindfulness ClassesA variety of guided meditation, relaxation and mindfulness classes
Wellness and Mindfulness|Managing Long Term Conditions
Mindfulness Based Stress Reduction (MBSR)Learn evidence based mindful practice
Managing Long Term Conditions|Nutrition|Wellness and Mindfulness|Weight Management
Prediabetes 101 ClassFor patients with prediabetes to begin engaging in diabetes prevention and reduce their risk of getting type 2 diabetes.
Managing Long Term Conditions|Wellness and Mindfulness
Walk with a DocHave fun and join us for a FREE healthy walk.
Weight Management|Nutrition|Wellness and Mindfulness
Weigh to Health Information SessionA Weight Loss and Diabetes Prevention Program for Adults
Managing Long Term Conditions|Wellness and Mindfulness
Grief Support ClassesLearn skills to process the grief of losing a loved one