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Wellness and Mindfulness
Wellness and Mindfulness|Managing Long Term Conditions
Coping with Cancer Virtual Support Group - Good Samaritan Medical CenterCoping with Cancer, a support group open to individuals wiht any stage and any type of cancer and their caregivers.
Wellness and Mindfulness
Mindfulness Based Stress Reduction (MBSR) Free OrientationLearn Mindfulness-Based Stress Reduction practices and what the course requires to determine if now is the right time to take the full course.
Wellness and Mindfulness|Managing Long Term Conditions
Mindfulness Based Stress Reduction (MBSR)Learn evidence based mindful practice
Wellness and Mindfulness|Managing Long Term Conditions
Mental Health Services Awareness NightThis event is designed to connect people with local resources for mental health help.
mental health awareness
Managing Long Term Conditions|Wellness and Mindfulness
Cancer Connection GroupThe Connection Group will be a place for survivors, current patients, family members, friends and community members who have ever had a connection to cancer.
Wellness and Mindfulness
CarFitDiscover your perfect "fit." Attend a FREE CarFit Checkup!
Female sits in car
Managing Long Term Conditions|Nutrition|Weight Management|Wellness and Mindfulness
Lets Talk DiabetesA FREE online/in-person hybrid four-part class designed to help support those with diabetes or those who wish to prevent it.
Nutrition|Wellness and Mindfulness|Womens Health
DIY Charcuterie - Breast Cancer RiskJoin us for a DIY Charcuterie Board Workshop with conversation on understanding genetics and your breast cancer risk.
snacking 1x1
Nutrition|Wellness and Mindfulness
Nutrition Update ConferenceDiscussion on current nutrition trends and issues.
Nutrition|Managing Long Term Conditions|Wellness and Mindfulness
Diabetes Self-Management Education Participants will work with a Certified Diabetes Educator and a Registered Dietitian to create a customized self-management plan that works for you!