The 988 Suicide & Crisis Lifeline 24/7 free and confidential emotional support to people in suicidal crisis or emotional distress 24/7.

When you call the Intermountain Behavioral Health Services Navigation line, you can expect to talk to someone who can help you access your needs and connect you with the right resources.

SafeUT is a crisis chat and tip line that provides real-time crisis intervention for students, parents/guardians, and educators.

Intermountain Behavioral Health Access Centers provide psychiatric and crisis care and operate similar to an emergency room.

If there is not a Behavioral Access Center near you and you are in crisis, you can get help at an Intermountain emergency department.

For self-guided mental health, access myStrength for free with registration code INTERMOUNTAIN. Download the app on Apple App Store/Google Play or visit myStrength online.

The SafeUT Frontline app provides a way for Utah’s law enforcement, fire/EMS, health care providers, and their families to confidentially connect to licensed mental health professionals.

Visit the AFSP for suicide prevention resources, survivor stories, and more.

Learn more about suicide prevention and warning signs.

Live On provides resources for those struggling with suicidal ideation or other mental health concerns.

The Behavioral Health Treatment Services Locator sponsored by the Subtance Abuse and Mental Health Services Administration can you help you anonymously seek behavioral health treatment anywhere in the United States.

American Academy of Child & Adolescent Psychiatry (AACAP's) Facts for Families provide concise and up-to-date information on issues that affect children, teenagers, and their families.

The American Academy of Child and Adolescent Psychiatry (AACAP) and the American Psychiatric Association (APA) have developed Parents’ Medication Guides to help individuals make informed decisions about treating mental disorders in children and adolescents.

AACAP Resource Centers empower consumers through patient education. Each AACAP Resource Center contains consumer-friendly definitions, answers to frequently asked questions, clinical resources, expert videos, and abstracts from the JAACAP, Scientific Proceedings and Facts for Families relevant to each disorder.

This curated list of podcasts from Common Sense Media serves as a toolkit to help kids, tweens, and teens with their physical, mental, and emotional health and wellness. These shows offer both preventative and therapeutic approaches. Some guide listeners through physical movement like yoga, stretching, and dance.

Caring for your child and family, Medical Home Portal shares a list of apps, resources, and tools to help kids and teens with anxiety.

Improving the mental well-being of your staff comes with benefits. Like improving employee attendance, perking up customer interactions, boosting sales, and lowering employee turnover. Generally speaking, what’s good for your staff is good for your business.

So take some time to learn about ways you can improve overall well-being and increase your staff productivity at the same time.

Six months from now, you’ll be glad you did.

Parenting, Prevention and Early Intervention Mental Health and Substance Misuse Services for Children and Families