Effective Marathon Training and Avoiding Injuries

​April 11th, 2013 from 6:00 to 7:30 PM at the McKay-Dee Hospital Center Education Department (light refreshments will be provided).

This clinic is free of charge and recommended for runners of all ages and abilities.

Presenters Jason Blackham, MD, Stephen Scharmann, MD and Christopher Bell, MD will discuss common running injuries and prevention, training for a downhill race, and over training.