(opens in new tab)
Skip to main content

Classes & support groups

Find free cancer support groups and wellness classes at Intermountain Health. Connect with others, learn from experts, and find strength in community.

Find a class near you
support group meeting

Find strength, support, and connection

At Intermountain Health, we understand that cancer affects more than just the body—it touches every part of life. That’s why we offer free support groups and wellness classes for people living with cancer and their loved ones. Whether you're newly diagnosed, in treatment, or navigating survivorship, we’re here to help you feel supported, informed, and empowered. Our free, confidential groups are open to anyone living with cancer.

What we offer

Talking with others who “get it” can make a big difference. Led by compassionate experts, these sessions offer a safe space to share, learn, and heal—together. Topics include:

  • Coping with emotions and stress
  • Nutrition and staying active
  • Grief and loss
  • Finding meaning and hope
  • Improving quality of life

Joining is easy—and free. You can attend online or in person, depending on what works best for you.

You might be interested in

After an HPV-related tonsil cancer diagnosis changed the course of his life, Park City resident David Staley found strength in family, support from friends, and compassionate cancer care that helped him move forward with hope.

Learn how oncology nurse navigators support patients and provide emotional guidance from diagnosis through recovery

Learn how to manage scanxiety — the stress and uncertainty around breast cancer screenings and results. Discover expert tips, calming strategies, and emotional support resources to help you feel more in control.

Julie Scholes had it all—love, health, and a job she adored. But in spring 2023, a post-workout chest pain and lump changed everything.

Discover the inspiring journey of Rebekah Louder, a single mother of four, who defied a devastating leukemia diagnosis with unwavering hope, faith, and the support of her family

With the help of new technology, doctors can find and treat the stray cancer cells that make cancer come back.

Skin cancer is the most common cancer in the U.S., with more than a million new cases of skin cancer occurring each year, resulting in more than 10,000 deaths primarily from melanoma

The future of cancer treatment looks promising at Intermountain Healthcare. That’s because Intermountain’s physicians and researchers are using precision genomics to provide a personalized approach to testing, diagnosing and treating cancer.

Prostate cancer is the leading type of cancer among Utah men, and Utah has one of the highest incidents of prostate cancer in the country. Addressing this issue is a priority, so how do we detect prostate cancer early and make sure patients have the best outcomes possible?

Skin cancer is the most common type of cancer in the United States. More than 2 million people were diagnosed with skin cancer in 2010. This number is larger than all other cancers combined, and the incidence is increasing rapidly.​

Slide 1 of 10

Find care now

Intermountain Health has trusted medical experts who provide high-quality, affordable, and personalized care — right in your community.

Find a doctor
Get virtual care