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Classes & support groups

Find free cancer support groups and wellness classes at Intermountain Health. Connect with others, learn from experts, and find strength in community.

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Find strength, support, and connection

At Intermountain Health, we understand that cancer affects more than just the body—it touches every part of life. That’s why we offer free support groups and wellness classes for people living with cancer and their loved ones. Whether you're newly diagnosed, in treatment, or navigating survivorship, we’re here to help you feel supported, informed, and empowered. Our free, confidential groups are open to anyone living with cancer.

What we offer

Talking with others who “get it” can make a big difference. Led by compassionate experts, these sessions offer a safe space to share, learn, and heal—together. Topics include:

  • Coping with emotions and stress
  • Nutrition and staying active
  • Grief and loss
  • Finding meaning and hope
  • Improving quality of life

Joining is easy—and free. You can attend online or in person, depending on what works best for you.

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In relation to life’s various twists and turns, a cancer diagnosis can feel like a freefall. But once a person lands on his/her feet, they can begin learning how to balance treatment-related factors and life’s pleasures.

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