Prediabetes 101 Class

Find a FREE Intermountain Prediabetes 101 class near you.

Nutrition Counseling Services

Find info about preparing for a visit with a registered dietitian nutritionist (RDN), as well as the expertise that an RDN offers.

Weigh to Health

The Weigh to Health Nutrition Program is for overweight people, including those with prediabetes, who want to lose weight, improve their health and prevent type 2 diabetes, and feel better every day.


LiVe Well

Visit the Intermountain LiVe Well site to find healthy hikes, recipes, and other general health and wellness tips.


Healthy Hikes

Whether you're a novice hiker or a seasoned mountaineer, try one of these Healthy Hikes to get outside and improve your health.