All Events

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Caring for Yourself and Your Baby/Breastfeeding

5 Occurrences

Learn how to have a positive experience with your newborn and get breastfeeding off to a great start.

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Introduction to Simply Birth and Low Intervention Childbirth Techniques

5 Occurrences

This class reviews the Simply Birth policies and is required for all applicants.

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Infant and Child Safety/Boot Camp for Dads

3 Occurrences

Infant and Child Safety covers baby-proofing your home, fire safety, poison control, preparing for emergencies, and infant CPR.

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Breastfeeding Essentials

4 Occurrences

Our Breastfeeding Essentials class will help build your confidence and give you the knowledge to get off to a great start with breastfeeding.

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The Weigh to Health

6 Occurrences

In addition to being accredited as a CDC-approved diabetes prevention program, The Weigh to Health uses evidence-based methods to increase physical activity, improve nutrition, and address a number of weight related health conditions.

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Living Well with Chronic Conditions - All Locations

1 Occurrence

A 6-session evidence-based free workshop designed for those dealing with a chronic or limiting health conditions. Participants learn self-management techniques such as problem solving, action planning, using the mind and decision making skills needed in the day to day management of any type of ongoing health condition. The program has also been proven to be effective for caregivers.

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LiVe Well Center Culinary Classes - St. George

2 Occurrences

The St. George LiVe Well Center is pleased to offer hands-on culinary classes in our teaching kitchen. Come learn new techniques and recipes from a trained chef, then dine on your homemade culinary creation.

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Understanding Pregnancy - Dixie Regional Medical Center

2 Occurrences

This class gives a basic overview of what to expect during your pregnancy.