Offering comprehensive mental health services for your well-being including outpatient counseling, addiction services, medication management, and specialized treatments.
We diagnose and treat the full spectrum of conditions such as depression, anxiety, bipolar disorder, PTSD, and more. We work closely with you to develop a treatment plan that aligns with your goals and values.
Our team includes licensed therapists, psychiatrists, and addiction specialists with extensive experience.
We offer a wide range of services and cutting-edge treatments like ketamine-assisted therapy (at select locations).
We prioritize your well-being, creating a treatment plan that aligns with your goals in a safe, welcoming space.
Navigating behavioral health support at Intermountain doesn’t have to be complicated. We can help you find the right resources, at the right time, to meet your needs. Call us.
We offer a wide range of services to address various mental health needs, ensuring holistic and integrated care.
We are proud to offer innovative treatments like ketamine services, including Spravato, and eskatamine. These medications have shown promise in treating conditions such as depression, PTSD, and chronic pain. These treatments are administered in a safe and controlled environment by our trained professionals, ensuring the highest standards of care.
Ketamine services have gained recognition for their rapid and profound effects on mental health. When combined with introspective therapy, the benefits are even more significant. Introspective therapy encourages deep self-reflection and exploration of underlying thoughts and emotions. Ketamine's unique properties can enhance this process by:
For patients who have not found relief through traditional antidepressants or therapy, TMS offers a promising alternative. TMS is a non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain, particularly those involved in mood regulation. This innovative treatment can be a game-changer for individuals suffering from treatment-resistant depression.
TMS therapy involves placing a magnetic coil against the scalp, near the forehead. Short magnetic pulses are then directed to specific areas of the brain, activating neural pathways that can improve mood. Each session typically lasts around 30 to 40 minutes, and a full course of treatment usually requires daily sessions over several weeks.
TMS has several advantages over other treatments for depression:
Intermountain Health is partnering with CredibleMind to bring you free mental health resources across 100+ topics to help you live a healthier life. Take charge of your mental health with tools to help you:
They say, ‘it takes a village' and that is certainly true in this case. I am certain I would not have had this success without the help of each one of my care team. Thank you!
Our specialists provide high-quality care and support to help you on your mental health journey. To help you reach your recovery goals, our professionals span the full range of behavioral health disciplines and collaborate closely on your care. They may work in hospitals like emergency departments, access centers, and inpatient psychiatric units. They can also be in outpatient locations like specialty or primary care clinics.
To prescribe and monitor medication
To provide assessment and therapy
Other specialists
Free online classes
Our online sessions range from formal sitting meditation to mindful movement as well as some brief short mindful pauses. All are offered free of charge on a drop-in basis.
Access personalized, evidence-based resources anytime, anywhere to manage anxiety, stress, sleep and more
Embracing a sober lifestyle can be incredibly rewarding, offering numerous health benefits and opportunities for personal growth
Learn how volunteering strengthens your emotional, physical and social well-being
If you or a loved one is struggling with addiction, seeking professional help is the first step toward recovery.
Use these resources and tools to support you in healing, helping and saving lives
How and why to discuss behavioral health with your primary care provider.
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Here are some things to keep in mind when it comes to getting enough z’s at night.
Put yourself in a better state of mind with repetition and positive affirmation.
Learn how a simple facial expression can boost our mood and alter our brain chemistry.
Election Stress Disorder is real and more common than you might think. If you're feeling stress about the election use these nine tips.
Learn more about our behavioral health services and how we provide a full spectrum of care.
Mental illness is common. Nearly one in five Americans have mental illness. Clint Thurgood, director of Crisis Service at Intermountain Healthcare talks about why it’s important to talk openly about our mental health and how we can work together to overcome the stigma around mental health.
Learn about the free resources you can use to improve your mental health and wellbeing.
Anxiety is a mental health condition and prevalent as 40 million in the U.S. have some form of anxiety. Yet the symptoms are not reserved to just psychological.
The mental health needs of men are very similar to those of women, but working with men often requires a very different approach, according to Dr. Ken Weigand, a clinical psychologist at the Budge Clinic in Logan.
There are many health-related issues that occur through aging. The body and mind begin to break down and slow down. You may feel physical changes in your bones, muscles, and heart while changes in your brain’s function, such as memory loss and motor skills, might be more subtle.
Supporting a loved one with mental illness is full of challenges for many people. 1 in 3 people will struggle with mental illness in their lifetime, and sometimes it’s hard to notice the queues, and even harder to start the conversation in a positive way
When you need a therapist, you want someone you can trust, and someone who’s wise and experienced, who can give you ideas and resources that are proven to be effective.
Choosing a therapist can be difficult. Often, you’re unsure where to start and what to expect. Here are some ideas to help you get started.
It doesn’t matter if your child is six or sixteen, when they’re struggling, they need help. Unless you know what to look for and what to expect, you won’t be able to help your child get the help they need.
As American baby boomers get older, their need for mental health services is booming. One in five American seniors has a mental health or substance abuse problem, according to a 2012 report by the Institute of Medicine -- and that number will only grow as baby boomers get older.
Chances are good that the clutter and chaos in your home are impacting your mental health. But what can you do about it?
Many non-medical factors like housing instability, food insecurity, violence and many more can affect health.
FoMO, or the Fear or Missing Out, isn't just another social media acronym—it's an often painful reality for many technology users.
Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical symptoms. It often occurs due to a perception of being threatened or concern of a threat in the future. This may sound familiar, because it’s a survival mechanism that’s hardwired into our bodies.
Netflix recently released a film focusing on a young woman's battle with anorexia, To The Bone. One of Intermountain's experts, Liz Joy, MD, goes over the disease and treatment.
Many individuals on the autism spectrum do not even have the use of basic gestures to help them get their needs across
Traffic. Unrealistic deadlines. Hunger. Technology problems. Financial concerns. Rudeness. Being criticized. A million things can rile you up and cause you to blow your top.
When it comes to postpartum depression, a spouse can do a lot to support their partner. It may not be easy, and it may not be pleasant, but a spouse can help their partner overcome - or at least live with postpartum depression and anxiety.
If you struggle with addiction or know someone who does, overcoming it may feel impossible. But there’s hope. This story follows a man’s 13-year journey through addiction and how he beat the odds with the help of supportive caregivers at IH Addiction Medicine & Recovery (formerly Dayspring) at LDS Hospital.
Long before patient-centered medical homes or accountable care organizations were buzzwords, Salt Lake City–based Intermountain Healthcare was looking at all of the points of care that could improve the health of patients in its system. It did not take long to identify mental health as a problem.
Fear — there’s an entire holiday, film industry, and book genre dedicated to it. It’s something all have experienced, and some even seek it out. But what is fear and how does it affect our bodies?
Two years ago, John died by suicide. I got the call at the gym. John’s body had been found and I felt all the feelings at once. It didn’t seem real and I fell apart in a way I didn’t understand. I always pictured myself as capable and able to rise to any challenge, but death didn’t care about my self-perception.
Children have a way of pushing their parents to the limit of their patience – and beyond, which leaves both parent and child frustrated. The good news is, when it comes to children, a little preparation can help.
If you've ever experienced guilt from eating food, you've experienced first-hand how food can impact your mood.
The standard medical treatment for depression includes antidepressant medications, such as Lexapro or Zoloft. These medications can be helpful if you’re struggling with depression. However, antidepressants do not always resolve depressive symptoms and can also have unwanted side effects.
Much like adults kids have pressures in life that come from a variety of sources. Pressures can come from within the child, parents, teachers, peers and the larger society in which the child lives. Here are a few ways to help children find successful ways to handle life's pressures.
In today’s society, more and more people are dealing with stress. It has become increasingly important to find ways to manage stress as it is shown to have a direct relation to your heart’s health.
Children with autism are sometimes ignored and misunderstood. Learn how to recognize the signs and communicate positively with children with this sometimes subtle disability.
Research has shown addiction is a brain disease that can be treated, and counseling is one of the key ways an addict can get help.
The road to recovery can be long and challenging, but you don’t have live with depression. Small steps are key to making big changes.
Maintaining Your Mental Health After Baby
The mind is just as crucial as any part of the body when it comes to health and wellbeing. That’s the idea behind Mental Health Integration (MHI) – a system that includes mental healthcare as part of your clinical visit.
Intermountain Health has trusted medical experts who provide high-quality, affordable, and personalized care — right in your community.