Helping you live the healthiest life possible
Helping you live the healthiest life possible
Helping you live the healthiest life possible
Good Samaritan Medical Center
At Good Samaritan Medical Center, we’re happy to tell you about our compassionate caregivers, clinical excellence, award-winning care and even our beautiful campus. Our patients and families are the center of every thought, communication and action
303-689-4000
200 Exempla Circle, Lafayette, CO
Open - 24/7 - Visiting hours 7am - 9pm
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Urgent care options at this location
Classes at Good Samaritan Medical Center
Discover a world of health and wellness classes designed to empower, educate, and inspire. From pregnancy and childbirth to support groups, we offer something for everyone. Join us in nurturing your well-being.
5 Things I Wish I Knew as a First Time Mom
By Dani Kurtz
Jan 12, 2017
5 min read
Amazing, magical, and beautiful often describe the excitement of childbirth, but with a new baby comes new stressors.
By Dani Kurtz
Mar 24, 2017
5 min read
As springtime approaches, so does allergy season. Many pregnant women are faced with this common problem, yet are uncertain about what they can do to minimize their symptoms while keeping their unborn baby safe.
By Intermountain Healthcare
Mar 1, 2013
5 min read
25 years of progress in the detection and treatment of breast cancer
By Brett T. Parkinson, MD
Oct 27, 2016
5 min read
What’s the best thing you can do to decrease your risk of skin cancer, especially in the summer? The number one thing is to protect your skin.
By Lana Pho, MD
May 31, 2018
5 min read
While we know in general that losing excess weight can help your overall health, have you ever thought about what that weight does to your joints?
By Karlee Adams
May 26, 2017
5 min read
The stress of motherhood can leave anyone feeling overwhelmed. But taking time to care for yourself will allow you to better care for your family.
By Jeremy Clark, DO
Jun 20, 2018
5 min read
Analey Miltenberger was 18 weeks pregnant with her first child when she was diagnosed with breast cancer.
By Laura Klarman
Oct 21, 2015
5 min read
Former President Jimmy Carter's announcement that he has melanoma made many people wonder: Is melanoma the same thing as skin cancer, and how does skin cancer become more than skin cancer?
By Jason M Carlton
Sep 10, 2015
5 min read
Skin cancer is the most common type of cancer in the United States. More than 2 million people were diagnosed with skin cancer in 2010. This number is larger than all other cancers combined, and the incidence is increasing rapidly.
By M Jason Hancey MD
May 30, 2013
5 min read
Dr. Rigby discusses foot and ankle sprains and treatment.
By Ryan B Rigby DPM
Jun 21, 2017
5 min read
Skin cancer is the most common cancer in the U.S., with more than a million new cases of skin cancer occurring each year, resulting in more than 10,000 deaths primarily from melanoma
By Lance Madigan
Apr 6, 2016
5 min read
Pregnancy can be overwhelming, and it doesn’t help that you don’t know what’s going on with your body. It is hard to know what’s normal and what’s not. Don't worry. You're not alone.
By Jacqueline Lagana
Nov 20, 2013
5 min read
Many misconceptions exist about mammograms, but the fact is mammograms can impact your long-term health — and save your life.
By Lindsay Woolman
Jun 19, 2018
5 min read
5 Lifestyle Changes You Can Make to Help Reverse Prediabetes
By Cami Hill
May 10, 2017
5 min read
5 Heart Numbers Everyone Should Know
By John D Day MD
Feb 21, 2013
5 min read
Here are some healthy snack ideas to get you maintain your blood sugar, metabolism, and even cholesterol levels throughout the day.
By
Jan 28, 2019
5 min read
5 Things You Should Do Before Delivery
By Collin Searle
Feb 24, 2016
5 min read
5 Things You Can do to Minimize Fall Allergy Symptoms
By Intermountain Healthcare
Aug 31, 2016
5 min read
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both.
By
Sep 15, 2015
5 min read
Intermountain Medical Center’s door-to-needle time dropped to 33 minutes. Here's how they did it.
By Richard Nash
Nov 13, 2017
5 min read
Snacking can be a useful weight management tool – if you make the right choices.
By Mindy Probst
Apr 4, 2013
5 min read
Six ways to treat foot pain caused by bunions.
By Holly Daniels Nelson
Nov 5, 2018
5 min read
The call from the emergency department came late one Sunday evening. The patient was a fourth year medical student who was a few weeks away from graduation. He had a piece of pork chop stuck in his throat, which had been there for several hours
By Eric Eliason DO
Mar 29, 2017
5 min read
When your child gets ear tubes put in, you expect relief – no more ear infections, drainage or pain.
By Breklyn Morgan
Jul 22, 2016
5 min read
Allergy immunotherapy can significantly help in the remission of allergy symptoms, but do you know how? Read on to find out.
By Craig Moffat MD
Oct 31, 2013
5 min read
Last week Allergist Dr. Robert Silge joined us to answer all your allergy questions. He discussed everything from seasonal allergies to food allergies, scratch tests and over the counter treatments.
By Intermountain Healthcare
Apr 21, 2016
5 min read
With kids returning to school, and cold and flu season quickly approaching, many children and adults will soon be feeling the effects of a sore throat. How do you know if it's just a sore throat?
By Per Gesteland
Sep 12, 2013
5 min read
Animal advocates and environmentalists aren’t the only groups encouraging plant-based diets these days. More and more physicians, nutritionists, and health coaches are endorsing a meatless menu.
By Amy Roberts
Dec 20, 2017
5 min read
You might ask what kind of breast pump should I buy, Then I might ask, What are you going to use it for?
By Kari Pickett
Oct 16, 2013
5 min read
Whether you are a new mom or a mom of three bring a new little one into the mix can be tricky. We’ve asked moms to share their comments on what they wished they had known before having your most recent baby? We received some great thoughts!
By Dani Kurtz
Sep 1, 2015
5 min read
One thing that helps women and families through the birthing experience is having the opportunity to plan and mentally prepare for what to expect.
By Stacia Moyer MD
Oct 29, 2015
5 min read
3 Stretches to Prevent Shoulder Pain and Injury
By Jillesa Anderson
Jun 2, 2016
5 min read
When a loved one or friend is diagnosed with cancer, it’s never easy. It’s hard to know how to help or what to do. Here are 10 ways to lend support and love.
By Bonnie Char Hallman
Aug 23, 2016
5 min read
10 Common Signs of Menopause
By Intermountain Healthcare
Apr 29, 2016
5 min read
If you are between the ages of 60-64, it is time for a PRE-Medicare vaccine visit, because once you turn 65 then some vaccines aren’t covered.
By Tamara Sheffield, MD
Nov 2, 2016
5 min read
3D Printed Kidney Saves Patient's Organ
By Jentry Larsen
Jun 22, 2016
5 min read
3D mammography is helping physicians make more accurate diagnosis and detect more invasive cancers. So women can take comfort in knowing time taken for a mammogram is time well spent.
By Chantelle Turner
Nov 4, 2016
5 min read
A 3D-printed model was used to help remove a complicated brain tumor.
By Intermountain Healthcare
Jan 23, 2019
5 min read
Check out these time-saving tips and recipes for you and your family. These are all healthy, kid-friendly, and fast to make.
By
Aug 9, 2017
5 min read
3 tips to getting the most out of your workouts
By Meagan Kline
Feb 18, 2013
5 min read
3 Ways to End Treadmill Boredom
By Jason M Carlton
Sep 25, 2017
5 min read
3 Ways to Start Healthy Family Habits
By Lindsay Woolman
Mar 20, 2018
5 min read
Hearing loss is one of the most common conditions in the United States, and noise exposure is one of the biggest contributors.
By
Jun 22, 2015
5 min read
If you’re sending a child with T1 diabetes to school, you’re worrying about a lot more than school clothes, class schedules, and paying registration fees. You’re likely wondering how they’ll stay safe and healthy at school with a condition that is often unpredictable and difficult to manage.
By
Sep 2, 2016
5 min read
It doesn’t matter if your child is six or sixteen, when they’re struggling, they need help. Unless you know what to look for and what to expect, you won’t be able to help your child get the help they need.
By Tammer Attallah, MBA, LCSW
Jun 2, 2020
5 min read
You are an awesome mom. Here are 11 truths you know and should remind yourself of often.
By Intermountain Healthcare
Oct 27, 2016
5 min read
You have a plan for losing weight. Likely it involves changing your diet and adding in exercise. It is a great plan and you have been following it. However, if you aren’t losing weight, take a look at these ten ways you might be sabotaging your weight loss.
By Tennille Houston
Feb 19, 2014
5 min read
So you’ve heard about this thing called telehealth, or maybe you’ve even tried Intermountain Connect Care for yourself; but what do you really know about online medical visits?
By William Daines, MD
Oct 16, 2017
5 min read
There are things you can do to minimize the impact of seasonal allergies.
By Melanie Johnson
Jun 13, 2018
5 min read
Are you a student athlete who’s committed to your sport, yet burning out due to mental health challenges and anxiety? Dealing with the mental side of things can be extremely beneficial and help you reach greater heights.
By Intermountain Healthcare
Jan 8, 2018
5 min read
A concussion is a traumatic brain injury and should always be taken seriously. While in the past, athletes in particular would be encouraged to “walk it off,” current research demonstrates the dangers of this practice. Here's what you SHOULD do in the event of a concussion (and how to recognize that you have one).
By Antonietta Russo PhD
Mar 4, 2014
5 min read
Choosing a therapist can be difficult. Often, you’re unsure where to start and what to expect. Here are some ideas to help you get started.
By Heather Shotwell, LCSW
May 12, 2020
5 min read
Are you sick of being on a diet? Tired of counting calories or carbs? Done with being obsessed about food?
By Ali Spencer, RD
Mar 31, 2017
5 min read
Preventive care puts you in charge of your health. It lets you gauge your health today, and find out ways to protect it for the future.
By Laura Klarman
May 31, 2017
5 min read
Are you feeling like motherhood is overwhelming you? You are not alone. Here are three “mommy insights” that will help give you perspective and courage to continue being a great mom.
By Dani Kurtz
Jun 2, 2015
5 min read
Reggie, who was diagnosed with Parkinson's Disease in 2007, had heard about deep brain stimulation, or DBS, in which neurosurgeons implant electrical leads into the brain.
By Jason M Carlton
Mar 5, 2014
5 min read
Heart disease is the leading cause of death in the US. The good news is heart disease can be prevented, in most cases, by adopting an active lifestyle and following a heart healthy diet. Here are 4 simple changes you can make to be a little kinder to your heart...
By Mindy Probst
Feb 10, 2014
5 min read
Multiple sclerosis is a disease that affects your brain, spinal cord, and eyes. Here's the most common symptoms and an update on the latest treatments.
By Brett Alldredge, DO
Mar 12, 2021
5 min read
There are many misconceptions about the flu vaccine, including the idea that you don’t need to worry about it until winter.
By
Oct 11, 2017
5 min read
Meal planning, along with exercise and medications, is one of the mainstays for treating diabetes. Sometimes meal planning is viewed as one of the most difficult aspects of good diabetes management. Here are some tips for successful diabetes meal planning.
By
Apr 22, 2014
5 min read
When self congratulations are in order, many of us reward ourselves with a cupcake, donut, latte or soda. But those “little” treats may add up to big health problems like weight gain, heart disease, or diabetes. So how do you balance the desire to “treat yo’ self” with your health goals?
By Cami Hill
Oct 27, 2016
5 min read
Selling a home and moving is an exciting, and sometimes stressful, time for everyone in the family. Doing so while pregnant increases the excitement level, but can also increase the stress level and potential impacts on your pregnancy plan.
By Collin Searle
Jul 6, 2016
5 min read
Yes, your gut is glorious, and you want to keep it that way.
By Intermountain Healthcare
Aug 7, 2019
5 min read
Ear nose and throat
Sudden Hearing Loss Restored by Hyperbaric Oxygen Therapy
When Intermountain pediatrician Dennis Odell, MD, and his wife boarded the airplane in Atlanta on their way home to Salt Lake City, everything was normal, including Dr. Odell’s hearing. But at some point during the flight he realized he had lost all of his hearing in his right ear.
By Lance Frazier
Oct 19, 2017
5 min read
If the shoe fits…It’s a phrase that we hear time and again throughout life. But how do we know if the shoe really fits? One of the trickiest things we are faced with is picking out running shoes. Does it look cool, is it light weight, does it allow my foot to breathe and does it feel good when I run?
By Dan Fey
Feb 14, 2013
5 min read
Adults have many ways to prevent or screen for cancers: wearing sunscreen, scheduling regular mammograms, or not smoking. But what about cancer in kids?
By Gina Smith
Sep 14, 2016
5 min read
A trip to the Emergency Room is less than ideal, to say the least. Understanding what will happen once you arrive can reduce some of the stress and ease the frustration of not knowing what to expect.
By Janet Frank
May 4, 2017
5 min read
It’s National Nutrition Month so what better time to commit to eating better than now? Here are 5 tips to eating healthier.
By Elaine Bankhead RD CD
Mar 22, 2013
5 min read
With strokes effecting more than 800,000 people every year in the United States, it’s important to know five quick tips to prevent one from happening to you.
By Jeanie Hammer
Mar 15, 2013
5 min read
There are 3 main goals for treating cancer: cure, control, and comfort. When cancer is in the early stages, cure is often possible. When cancer has spread beyond where it started, the goal is to shrink a tumor and control cancer growth.
By Bonnie Hillman
Dec 2, 2015
5 min read
One in seven men will be diagnosed with prostate cancer during his lifetime with 60 percent of those cases occurring in men age 65 or older. Prostate cancer is rare before age 40, and the average age at diagnosis is 66.
By Laura Klarman
Nov 6, 2014
5 min read
Hiking, running, or playing outdoors during the heat of the summer puts you at risk of dehydration. But being active indoors can place you at risk, too. Learn more about the signs of dehydration.
By Jason M Carlton
Jun 19, 2015
5 min read
Because anyone can slap information about cancer on the internet, good judgement is key when searching online. Dr. Mark Ott, Chief Medical Director, Intermountain Medical Center, breaks down some good and not so good sources for information on cancer.
By Mark J. Ott, MD
May 15, 2018
5 min read
1 in 13 children in the U.S. have a food allergy with more food allergies emerging every year.
By Ali Spencer, RD
Oct 11, 2016
5 min read
Every year around this time we see an increased number of patients who have suffered sting reactions from venomous flying insects.
By Craig Moffat MD
Aug 22, 2013
5 min read
As the weather begins to improve and our activity level begins to increase, especially in the outdoors, the incidence of ankle injury or sprains tends to increase. Here is what you can do about it.
By David Dayton
Jun 6, 2014
5 min read
In case you missed it: latest advances in cancer research discussed at most recent Research Colloquium
By Amy Sikalis
Jun 9, 2014
5 min read
Do you have constant pain, tingling or burning in your feet? You may have peripheral neuropathy. Here's how to tell.
By Dr Kent Burton
Feb 28, 2013
5 min read
Children and adults who suffer from seasonal allergies can find outdoor activities in the spring and fall difficult. Advances in immunotherapy has found allergy drops to be as effective as injections. Does this scenario sound familiar?
By Glen Porter
May 14, 2013
5 min read
Allergies to environmental inhalants such as pollens, molds, animals, dust mites, etc. are responsible for unpleasant and often debilitating symptoms in up to 30% of the American population.
By Craig Moffat MD
Jul 26, 2013
5 min read
Maintaining Your Mental Health After Baby
By Cami Hill
May 24, 2018
5 min read
The human body is loaded with bacteria! Billions of bacteria, more like trillions, in your body. Ugh!Historically, the bad bacteria usually got all the press-Legionnaire’s disease, E. coli, Salmonella. What about the good guys? Finally, they’re getting good press.
By Christie Benton
Oct 7, 2016
5 min read
As American baby boomers get older, their need for mental health services is booming. One in five American seniors has a mental health or substance abuse problem, according to a 2012 report by the Institute of Medicine -- and that number will only grow as baby boomers get older.
By Stephanie Jackson
Jul 30, 2015
5 min read
Not to be graphic, but poop may have more uses than being deposited in a toilet. An unconventional therapy called fecal transplant uses feces from a healthy person to help treat a patient suffering from an infection known as C. diff
By Cami Hill
May 31, 2016
5 min read
No matter what, visiting an emergency room is a stressful experience. Staff members strive to do everything possible to make patients feel safe and comfortable. However, there are eight tips everyone should understand to help an ER visit go as smoothly as possible:
By John Resch
Mar 7, 2014
5 min read
As the weather begins to improve and our activity level begins to increase, especially in the outdoors, the incidence of ankle injury or sprains tends to increase. These injuries can occur from sports related accidents, hiking in the mountains, or from almost any kind of slip or fall.
By David Dayton
May 7, 2014
5 min read
Connect Care is a great way to get help for many urgent medical issues. While there are many things that can be done with a telehealth visit
By William Daines, MD
Feb 3, 2017
5 min read
Allergy season has hit Utah with a vengeance this year, thanks to an unusually warm winter.
You might get a small break from seasonal allergies with the snowfall. However, the snow can only keep pollen and other allergens away for so long.
By Laura Klarman
Apr 17, 2015
5 min read
It’s that time of year again. Now is the time to become involved in your children’s food choices to help them answer the question, “What do I eat for lunch?” Here are four tips to help make the lunchroom a success.
By Mary Brown
Aug 25, 2015
5 min read
4 Tips to Help Your Kids Make Better Vending Machine Choices
By Cami Hill
Aug 5, 2016
5 min read
Over 30 million people in the U.S. have diabetes and more than 84 million have pre-diabetes – many of whom are undiagnosed. Here are some steps you can take to make sure you manage your diabetes well.
By Ali Spencer, RD
Dec 20, 2017
5 min read
Instead of eating out for lunch, answer these 5 questions for creating a power lunch.
By Liz Bynan
Mar 12, 2013
5 min read
Here are five exercises to help prevent immobility and maintain proper muscle and joint function in the body.
By Jillesa Anderson
Mar 17, 2017
5 min read
Warts… for kids they’re embarrassing and adults find them as a mere inconvenience, but what are they?
By Marc Sanders, MD
Sep 19, 2016
5 min read
With so many ways to install a car seat it’s easy to make a mistake or miss something. Below are the top five mistakes parents make when using car seats and suggestions on how to correct each problem.
By Kara Hansen
Sep 23, 2015
5 min read
Do you struggle to walk due to balance issues? The ability to balance is something we might take for granted. However, as we age it becomes apparent that balance is a key part to living a healthy, safe, and independent life.
By Intermountain Healthcare
Dec 19, 2017
5 min read
The mind and the body are linked. When you improve your physical health, you’ll automatically experience greater mental health.
By Heather Darling
Oct 22, 2013
5 min read