In addition to being accredited as a CDC-approved diabetes prevention program, The Weigh to Health uses evidence-based methods to increase physical activity, improve nutrition, and address a number of weight related health conditions.
This class will help expectant moms prepare to breastfeed as soon as their babies are born.
Good preparation can help kids feel less anxious about the anesthesia and surgery and get through the recovery period faster.
Babysitting is an enormous responsibility. Participants ages 11 to 14 will learn how to provide safe and fun care to infants and young children.
This FREE six-week class offered at various Intermountain Healthcare locations will teach attendees how to manage their pain and symptoms, handle difficult emotions, and more.
*Note: After registering for a class session, expect to receive an initial confirmation email from Intermountain and then an additional email from the Utah Department of Health within 24-48 hours that contains detailed class information.
Topics discussed in this day-long class held on a Saturday for soon-to-be mothers include physical and emotional changes of pregnancy, warning signs, nutrition, labor signs, and the process of labor. Also covered are birthing options, anesthesia options, labor complications, hospital care and procedures, postpartum care, newborn care, and breastfeeding.
Learn simple steps to keep injured people alive until medical care is available at the Stop the Bleed community educational event.
A 6-session evidence-based free workshop designed for those dealing with a chronic or limiting health conditions. Participants learn self-management techniques such as problem solving, action planning, using the mind and decision making skills needed in the day to day management of any type of ongoing health condition. The program has also been proven to be effective for caregivers.
Low Intervention Birth Class will focus on birth being normal and natural for those who are choosing low intervention births.
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Intermountain Healthcare is a Utah-based, not-for-profit system of 24 hospitals (includes "virtual" hospital), a Medical Group with more than 2,400 physicians and advanced practice clinicians at about 160 clinics, a health plans division called SelectHealth, and other health services. Helping people live the healthiest lives possible, Intermountain is widely recognized as a leader in clinical quality improvement and efficient healthcare delivery.
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