Good preparation can help kids feel less anxious about the anesthesia and surgery and get through the recovery period faster.
This class is for children who are expecting a new baby in their family.
This class will help expectant moms prepare to breastfeed as soon as their babies are born.
This FREE six-week class offered at various Intermountain Healthcare locations will teach attendees how to manage their pain and symptoms, handle difficult emotions, and more.
*Note: After registering for a class session, expect to receive an initial confirmation email from Intermountain and then an additional email from the Utah Department of Health within 24-48 hours that contains detailed class information.
Low Intervention Birth Class will focus on birth being normal and natural for those who are choosing low intervention births.
In addition to being accredited as a CDC-approved diabetes prevention program, The Weigh to Health uses evidence-based methods to increase physical activity, improve nutrition, and address a number of weight related health conditions.
Races start at 7:30 a.m. south of the hospital. There’ll be breakfast and an awards ceremony follow-ing the Family 5K/10K race at 8:45 a.m. on the patio.
Topics discussed in this day-long class held on a Saturday for soon-to-be mothers include physical and emotional changes of pregnancy, warning signs, nutrition, labor signs, and the process of labor. Also covered are birthing options, anesthesia options, labor complications, hospital care and procedures, postpartum care, newborn care, and breastfeeding.
A 6-session evidence-based free workshop designed for those dealing with a chronic or limiting health conditions. Participants learn self-management techniques such as problem solving, action planning, using the mind and decision making skills needed in the day to day management of any type of ongoing health condition. The program has also been proven to be effective for caregivers.
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Intermountain Healthcare is a Utah-based, not-for-profit system of 23 hospitals, a Medical Group with more than 1,600 physicians and advanced practice clinicians at about 180 clinics, a health plans division called SelectHealth, and other health services. Helping people live the healthiest lives possible, Intermountain is widely recognized as a leader in clinical quality improvement and efficient healthcare delivery.
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