This class will help expectant moms prepare to breastfeed as soon as their babies are born.
Good preparation can help kids feel less anxious about the anesthesia and surgery and get through the recovery period faster.
In addition to being accredited as a CDC-approved diabetes prevention program, The Weigh to Health uses evidence-based methods to increase physical activity, improve nutrition, and address a number of weight related health conditions.
This FREE six-week class offered at various Intermountain Healthcare locations will teach attendees how to manage their pain and symptoms, handle difficult emotions, and more.
*Note: After registering for a class session, expect to receive an initial confirmation email from Intermountain and then an additional email from the Utah Department of Health within 24-48 hours that contains detailed class information.
Topics discussed in this day-long class held on a Saturday for soon-to-be mothers include physical and emotional changes of pregnancy, warning signs, nutrition, labor signs, and the process of labor. Also covered are birthing options, anesthesia options, labor complications, hospital care and procedures, postpartum care, newborn care, and breastfeeding.
Low Intervention Birth Class will focus on birth being normal and natural for those who are choosing low intervention births.
Learn more about heart healthy eating – including ways to manage pre-diabetes. Sample some no-bake protein bites and get entered to win a LiVe Well cookbook (must be present to win!) February is National Heart Month.
Learn simple steps to keep injured people alive until medical care is available at the Stop the Bleed community educational event.
This four-week evening course helps prepare mothers in their third trimester of pregnancy perpare for the final stages of pregnancy and the labor and delivery process.
This class covers the growth and development of a newborn, safety tips, newborn care at home, how to recognize when a baby is ill and when to call a doctor.
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Intermountain Healthcare is a Utah-based, not-for-profit system of 24 hospitals (includes "virtual" hospital), a Medical Group with more than 2,400 physicians and advanced practice clinicians at about 160 clinics, a health plans division called SelectHealth, and other health services. Helping people live the healthiest lives possible, Intermountain is widely recognized as a leader in clinical quality improvement and efficient healthcare delivery.
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