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Preg Test 1-1

St George: Introduction to the Simply Birth Program - 2021 Classes

10 Occurrences

This class reviews the Simply Birth policies and is required for all applicants.

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The Weigh to Health

4 Occurrences

In addition to being accredited as a CDC-approved diabetes prevention program, The Weigh to Health uses evidence-based methods to increase physical activity, improve nutrition, and address a number of weight related health conditions.

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St George: Childbirth Preparation - 6 Week Virtual Course

6 Occurrences

Childbirth preparation classes help build your confidence in your body’s ability to give birth. Taught by a Registered Nurse. This class teaches that birth is normal, natural, and healthy. 

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St George: Hypnosis for Birth

6 Occurrences

This is a comprehensive Childbirth Preparation Class including Self-Hypnosis techniques to help mothers achieve a calm, peaceful, and deeply satisfying birth experience.

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Living Well with Chronic Conditions - All Locations

1 Occurrence

A 6-session evidence-based free workshop designed for those dealing with a chronic or limiting health conditions. Participants learn self-management techniques such as problem solving, action planning, using the mind and decision making skills needed in the day to day management of any type of ongoing health condition. The program has also been proven to be effective for caregivers.

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Free Online Birth Class

1 Occurrence

This free online class offers anytime, anywhere education powered by YoMingo®, a program designed to give you the tools and support you need at every stage of your pregnancy.

Pro Pack

Pro Pack

1 Occurrence

This is our flagship training program scientifically designed and time tested to improve speed, agility, vertical jump, explosive power, and overall athleticism.

Hustle Pack

Hustle Pack

1 Occurrence

This training program is scientifically designed and time tested to improve speed, agility, vertical jump, explosive power, and overall athleticism.

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Competition Recovery (Sports Performance)

1 Occurrence

Recovery is as vital to athletic success as training and competing. If you've put in the time to train and compete, take the time to properly recover.

Varsity Pack

Varsity Pack

1 Occurrence

This training program is scientifically designed and time tested to improve speed, agility, vertical jump, explosive power, and overall athleticism.