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Helping you live the healthiest life possible
Helping you live the healthiest life possible
McKay-Dee Hospital
At McKay-Dee Hospital, we’re happy to tell you about our compassionate caregivers, clinical excellence, award-winning care and even our beautiful campus. Our patients and families are the center of every thought, communication and action
801-387-2800
4401 Harrison Boulevard, Ogden, UT
Open - 24/7 - Visiting hours 9.am - 9p.m
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Urgent care options at this location
Classes at McKay-Dee Hospital
Discover a world of health and wellness classes designed to empower, educate, and inspire. From pregnancy and childbirth to support groups, we offer something for everyone. Join us in nurturing your well-being.
For patients
Classes
You might be interested in
6 Tips to Maintain Your Mental Health After Baby
Maintaining Your Mental Health After Baby
Cancer care
Thanks to early detection and mammography, more women surviving breast cancer. One young mother tells how early detection saved her life and the life of her child.
Analey Miltenberger was 18 weeks pregnant with her first child when she was diagnosed with breast cancer.
How to Help a Spouse Suffering From Postpartum Depression
When it comes to postpartum depression, a spouse can do a lot to support their partner. It may not be easy, and it may not be pleasant, but a spouse can help their partner overcome - or at least live with postpartum depression and anxiety.
Are You at Risk for Breast Cancer?
Are you at risk for breast cancer? Take our breast cancer risk quiz today.
25 Years of Progress in the Detection and Treatment of Breast Cancer
25 years of progress in the detection and treatment of breast cancer
4 Things You Didnt Know About Your Joint Health
While we know in general that losing excess weight can help your overall health, have you ever thought about what that weight does to your joints?
Keeping Your Brain Healthy As You Age
There are many health-related issues that occur through aging. The body and mind begin to break down and slow down. You may feel physical changes in your bones, muscles, and heart while changes in your brain’s function, such as memory loss and motor skills, might be more subtle.
9 Things Happy Parents Do To Raise Happy Children
Children have a way of pushing their parents to the limit of their patience – and beyond, which leaves both parent and child frustrated. The good news is, when it comes to children, a little preparation can help.
The 3 C's of Cancer Care
There are 3 main goals for treating cancer: cure, control, and comfort. When cancer is in the early stages, cure is often possible. When cancer has spread beyond where it started, the goal is to shrink a tumor and control cancer growth.
Cancer care
Catch Prostate Cancer Early through Screening
One in seven men will be diagnosed with prostate cancer during his lifetime with 60 percent of those cases occurring in men age 65 or older. Prostate cancer is rare before age 40, and the average age at diagnosis is 66.
How Does Skin Cancer Become More Than Skin Cancer?
Former President Jimmy Carter's announcement that he has melanoma made many people wonder: Is melanoma the same thing as skin cancer, and how does skin cancer become more than skin cancer?
6 Reasons You Should Swim for Your Next Workout
Swimming is one of the best workouts you can do to get healthy. Whether you’re looking for a workout that’ll be easy on your joints, strengthen your heart, or help you lose weight, swimming is the answer.
Think you have cancer?
Because anyone can slap information about cancer on the internet, good judgement is key when searching online. Dr. Mark Ott, Chief Medical Director, Intermountain Medical Center, breaks down some good and not so good sources for information on cancer.
Cancer care
Why are younger adults getting colon cancer?
Addressing the rising trend of earlier colon cancer diagnoses
Emergency care
Next Level Trauma Care: St. Vincent Regional Hospital Achieves Level I Trauma Center Verification
With Level I Trauma Center designation, St. Vincent Regional Hospital is equipped to handle the most severe and complex cases 24/7, 365 days a year.
Foot & Ankle: Is it Really Just an Ankle Sprain?
Dr. Rigby discusses foot and ankle sprains and treatment.
Help For Seniors With Mental Health and Substance Abuse Issues
As American baby boomers get older, their need for mental health services is booming. One in five American seniors has a mental health or substance abuse problem, according to a 2012 report by the Institute of Medicine -- and that number will only grow as baby boomers get older.
Getting Help With Your Mental Health
Learn about the free resources you can use to improve your mental health and wellbeing.
Behavioral health
Your emotional spring-cleaning checklist for your mental health
Say farewell to the winter blues with these steps
Breaking Down Stigma and Building Awareness Around Mental Health
Mental illness is common. Nearly one in five Americans have mental illness. Clint Thurgood, director of Crisis Service at Intermountain Healthcare talks about why it’s important to talk openly about our mental health and how we can work together to overcome the stigma around mental health.
What to Expect in the Emergency Room
No matter what, visiting an emergency room is a stressful experience. Staff members strive to do everything possible to make patients feel safe and comfortable. However, there are eight tips everyone should understand to help an ER visit go as smoothly as possible:
Wellness and preventative medicine
Keep kids safe around vehicles, windows and water this summer
Soak up the sun with these essential summer safety tips.
Skin Cancer: Preventative Steps You Can Take
Skin cancer is the most common cancer in the U.S., with more than a million new cases of skin cancer occurring each year, resulting in more than 10,000 deaths primarily from melanoma
7 Ways to Boost Your Mood With Food
If you've ever experienced guilt from eating food, you've experienced first-hand how food can impact your mood.
7 Tips to Surviving a Summer Pregnancy
Summer is here and with it comes scorching temps and stifling heat. Now imagine how an expectant mama is handling the heat.
Wellness and preventative medicine
Plan ahead and live fully with advance care planning
How an advanced care plan helps communicate your preferences when you’re unable to.
7 Unconventional Ways to Squeeze in More Exercise
Workouts can be tough. But exercise doesn’t have to be. For a healthier lifestyle, being active is the key, and it doesn’t much matter what that physical activity is. So if running a half marathon seems overwhelming to you, try one of these unconventional ways to squeeze more exercise into your week.
Are you updating your 72-hour emergency kit often enough?
When an emergency hits, it’s crucial to be prepared with adequate amounts of water, food, and basic necessities. A 72-hour kit, also called a disaster supply kit, is a small collection of things that you would need in an emergency.
The benefits of hyperbaric oxygen therapy
Hyperbaric oxygen therapy is a medical treatment that enhances the body’s natural healing processes by providing the body with extra oxygen.
9 Tips to Prevent Skin Cancer
9 Tips to Prevent Skin Cancer
A Better Way of Doing Prostate Screening
Prostate cancer is the leading type of cancer among Utah men, and Utah has one of the highest incidents of prostate cancer in the country. Addressing this issue is a priority, so how do we detect prostate cancer early and make sure patients have the best outcomes possible?
911 Program Bridges Gap between Urgent and Emergent Healthcare
As a community partner, Intermountain Healthcare’s North Temple Clinic recently completed a successful, two-year pilot program with the fire department to help meet the needs of people who call 911, but who may not have life-emergent situations.
Spotting Pediatric Cancer: How to Know Whether Your Child Should be Seen
Adults have many ways to prevent or screen for cancers: wearing sunscreen, scheduling regular mammograms, or not smoking. But what about cancer in kids?
What You Need to Know About Your Visit to the ER
A trip to the Emergency Room is less than ideal, to say the least. Understanding what will happen once you arrive can reduce some of the stress and ease the frustration of not knowing what to expect.
5 Reasons Addicts Can Benefit From Counseling
Research has shown addiction is a brain disease that can be treated, and counseling is one of the key ways an addict can get help.
5 Proven Steps to Help Fight Depression
The road to recovery can be long and challenging, but you don’t have live with depression. Small steps are key to making big changes.
3D Mammography Provides the Best in Breast Imaging
3D mammography is helping physicians make more accurate diagnosis and detect more invasive cancers. So women can take comfort in knowing time taken for a mammogram is time well spent.
7 Misconceptions About Midwives
Midwives have been caring for women for centuries. But until the 1940s, history tells us they were generally local women with good hearts and instincts, but no formal education. Times have changed, as has the scope of midwifery practice.
5 Misconceptions About Mammograms
Many misconceptions exist about mammograms, but the fact is mammograms can impact your long-term health — and save your life.
16 Things I Wish I Knew Before Having A Baby
Whether you are a new mom or a mom of three bring a new little one into the mix can be tricky. We’ve asked moms to share their comments on what they wished they had known before having your most recent baby? We received some great thoughts!
Pregnancy and baby
Pregnancy Heartburn? 7 Ways to Get Relief
Expectant mothers everywhere are aching to know one thing: “How can I get some relief from this awful pregnancy heartburn?” To help ease your pain, here are some answers to your “burning” questions.
17 Things to Include in Your Birthing Plan
One thing that helps women and families through the birthing experience is having the opportunity to plan and mentally prepare for what to expect.
5 Things You Should Do Before Delivery
5 Things You Should Do Before Delivery
8 Things New Moms Want to Know About Breastfeeding
Whether you're a new mom or a seasoned parenting pro, breastfeeding often comes with its fair share of questions. Here are some answers to common questions that mothers—new and veteran—may have.
New moms share newborn stresses
Amazing, magical, and beautiful often describe the excitement of childbirth, but with a new baby comes new stressors.
Sports medicine
Pickleball Safety 101: Expert tips to Keep You in the game
Use these few tweaks to help keep you from getting in a real pickle on the court.
Wellness and preventative medicine
Creating family adventures with parent-friendly services at the zoo
Accessibility options make the Denver Zoo Conservation Alliance a welcoming place for all
Pediatrics
The importance of sports physicals for youth athletes
Safeguard your child’s game with sports physicals before the season.
Women's health
Navigate your breastfeeding journey with Connect Care lactation help
Get the support you need from the comfort of your home
Pregnancy and baby
Benefits (and risks) of Exercising While You're Pregnant
Contrary to popular belief, getting pregnant doesn’t mean you have to give up exercise for nine months.
Behavioral health
7 Ways to Overcome Depression Without Medication
The standard medical treatment for depression includes antidepressant medications, such as Lexapro or Zoloft. These medications can be helpful if you’re struggling with depression. However, antidepressants do not always resolve depressive symptoms and can also have unwanted side effects.
Cancer care
How to prevent different types of skin cancer
Shining light on the different types of skin cancer, and how to prevent them.
Women's health
Learn the importance of a postpartum checkup
Find out the importance of postpartum checkups during the “fourth trimester”
Neurology
How to prepare and what to expect from an MRI
By knowing what to expect during an MRI, you can feel more at ease during the procedure.
Pregnancy and baby
Learn about the benefits of hypnosis for birth
A new alternative for pain relief during labor
Behind the Scenes: Coordinating Patient Transports with Life Flight
Ever wondered what goes on behind the scenes for Life Flight to transport a patient? Cindy Hayes is an Operational Controller with Intermountain Life Flight. On average, she coordinates 8-10 flights per 12-hour shift
Ask Nurse Dani: When Should I Feel My Baby Move?
The first time you feel your baby move will be unforgettable, especially for first-time moms. But when will it happen, and what should you expect?
From Singapore to
Primary Children’s Hospital – A Teens Battle with Childhood Cancer
Addie Napierski felt a little foggy as she looked up at the hospital lights. “Oh yeah,” she thought, abruptly aware of where she was. Her mom, April, sat nearby, looking anxious and waiting for Addie to wake up enough to hear the news
A Team-Based Approach to Mental Health Integration in Primary Care
Long before patient-centered medical homes or accountable care organizations were buzzwords, Salt Lake City–based Intermountain Healthcare was looking at all of the points of care that could improve the health of patients in its system. It did not take long to identify mental health as a problem.
Pregnancy Brain Is Not A Myth
Pregnancy can be overwhelming, and it doesn’t help that you don’t know what’s going on with your body. It is hard to know what’s normal and what’s not. Don't worry. You're not alone.
A Lucky Fall - Duane L. Monette
The diagnosis was “carcinoma of unknown primary origin.” At his home in Utah, Monette visited Dr. Brian Tudor of Intermountain Healthcare’s Southwest Cancer Clinic in St. George.
A Little About PPD – Postpartum Depression
If you’ve just had a baby, you may be struggling with a heightened mindset of sadness. While feeling a little down for a few weeks after giving birth is normal, here are some questions you might have if you’re concerned that it may be more than just the “baby blues.”
A Healthy Dose of Fear is Normal
Fear — there’s an entire holiday, film industry, and book genre dedicated to it. It’s something all have experienced, and some even seek it out. But what is fear and how does it affect our bodies?
After a Year Battling Cancer, Teacher Shares Her Journey of Healing
After a year receiving cancer treatment at Logan Regional, teacher Ashlena Johnson says she wouldn't go anywhere else: "The entire experience was phenomenal.”
After His Heart Stopped, Patient Grateful He Received CPR
Keith Hambly isn't sure how long his heart was stopped, but he knows that without CPR he might not be alive. Today, he promotes CPR awareness in the hopes that it will save others.
Advanced Trauma Care at Intermountain Proves Lifesaving for John Ames
Recently expanded trauma services at Intermountain’s Dixie Regional meant lifesaving treatment was close to home for St. George realtor John Ames when he broke his pelvis after falling 38 feet into a ravine last year.
Advancing Cancer Treatment: Intermountain Leads the Way with Targeted, Personalized Therapies
The future of cancer treatment looks promising at Intermountain Healthcare. That’s because Intermountain’s physicians and researchers are using precision genomics to provide a personalized approach to testing, diagnosing and treating cancer.
Baby Essentials for the Hospital and Beyond
Being prepared with a hospital bag full of essentials long before your baby comes will give you time afterward to do what you really want: snuggle your baby.
Balancing Life and Cancer Treatment
In relation to life’s various twists and turns, a cancer diagnosis can feel like a freefall. But once a person lands on his/her feet, they can begin learning how to balance treatment-related factors and life’s pleasures.
The Benefits of Recovery – It Does Your Body (AND YOUR GAME) Good
As the fall sports season comes to a close, some of you may start to think of upcoming tournaments, travel plans, and holidays. For athletes and parents, now is the time to think…recovery.
Building a Better Model to Provide Effective and Efficient Care in a Busy Emergency Department
Intermountain Medical Center’s Emergency Department (ED) moved to a new model of care last November that’s dramatically shortened the amount of time patients spend in the ED.
Better health starts with addressing social issues
Many non-medical factors like housing instability, food insecurity, violence and many more can affect health.
Learn About Cancer Genomics
In case you missed it: latest advances in cancer research discussed at most recent Research Colloquium
Mental Health Integration - Treating the WHOLE Person
The mind is just as crucial as any part of the body when it comes to health and wellbeing. That’s the idea behind Mental Health Integration (MHI) – a system that includes mental healthcare as part of your clinical visit.
Skin Cancer Basics
Skin cancer is the most common type of cancer in the United States. More than 2 million people were diagnosed with skin cancer in 2010. This number is larger than all other cancers combined, and the incidence is increasing rapidly.
Are you Missing Something? That's Probably not a Bad Thing
FoMO, or the Fear or Missing Out, isn't just another social media acronym—it's an often painful reality for many technology users.
How to Support a Loved One Struggling With Mental Illness
Supporting a loved one with mental illness is full of challenges for many people. 1 in 3 people will struggle with mental illness in their lifetime, and sometimes it’s hard to notice the queues, and even harder to start the conversation in a positive way
Can organizing impact your mental health?
Chances are good that the clutter and chaos in your home are impacting your mental health. But what can you do about it?
The Physical Side of Anxiety
Anxiety is a mental health condition and prevalent as 40 million in the U.S. have some form of anxiety. Yet the symptoms are not reserved to just psychological.
5 Things I Wish I Knew as a First Time Mom
5 Things I Wish I Knew as a First Time Mom
Arm and Shoulder Exercises with Minimal Equipment
In case you didn't know... you don't have to go to the gym to build your arm and shoulder muscles. You can actually do some pretty simple exercises at home, using minimal equipment, to help strengthen your triceps and shoulder muscles. Check out these simple exercises and add them to your next exercise routine.
Are you or your loved ones feeling anxious lately? It's normal.
Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical symptoms. It often occurs due to a perception of being threatened or concern of a threat in the future. This may sound familiar, because it’s a survival mechanism that’s hardwired into our bodies.
Are girls more prone to ACL injuries?
Intermountain studies how to prevent these injuries in youth soccer.
Are Bio-Identical Hormones for Menopause Safe to Use?
Are bio-identical hormones safe to use for menopause? Dr. Cannon tells us about this "natural" alternative to hormone replacement therapy.
Anorexia Nervosa: A Deadly Disease
Netflix recently released a film focusing on a young woman's battle with anorexia, To The Bone. One of Intermountain's experts, Liz Joy, MD, goes over the disease and treatment.
Alternative Communication Ideas for Individuals With Autism
Many individuals on the autism spectrum do not even have the use of basic gestures to help them get their needs across
Seasonal Allergies During Pregnancy
As springtime approaches, so does allergy season. Many pregnant women are faced with this common problem, yet are uncertain about what they can do to minimize their symptoms while keeping their unborn baby safe.
All the Rage: Healthy Ways to Respond to Anger
Traffic. Unrealistic deadlines. Hunger. Technology problems. Financial concerns. Rudeness. Being criticized. A million things can rile you up and cause you to blow your top.
3 Breast Pumps, But Which is Best?
You might ask what kind of breast pump should I buy, Then I might ask, What are you going to use it for?
12 Ways to Improve Fertility
12 Ways to Improve Fertility
3 Stretches to Prevent Shoulder Pain and Injury
3 Stretches to Prevent Shoulder Pain and Injury
10 Ideas for Cancer Care Packages
When a loved one or friend is diagnosed with cancer, it’s never easy. It’s hard to know how to help or what to do. Here are 10 ways to lend support and love.