St. James Hospital
At St. James Hospital, we’re happy to tell you about us: our compassionate caregivers, our clinical excellence, our award-winning care and even our beautiful campus. Our patients and families are the center of every thought, communication and action that takes place in this healing space.
Walk-in care near this location
Classes at St. James Hospital
Discover a world of health and wellness classes designed to empower, educate, and inspire. From pregnancy and childbirth to support groups, we offer something for everyone. Join us in nurturing your well-being.
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Women's health
Navigating scanxiety: Finding calm during breast cancer screening and treatment
Learn how to manage scanxiety — the stress and uncertainty around breast cancer screenings and results. Discover expert tips, calming strategies, and emotional support resources to help you feel more in control.
Behavioral health
Winning the Mental Game: How Intermountain Health is supporting youth mental wellness in Nevada
Intermountain Health, the Las Vegas Raiders, and The Defensive Line hosted a powerful youth mental wellness event in Nevada—featuring fitness, mindfulness, and real conversations to break the stigma around mental health.
Heart health
Understanding Women's Heart Health: Unique risks, symptoms and prevention strategies
Explore how women's heart health risks differ from men's
Wellness and preventative medicine
Natural Relief: Home remedies for your cold
10 simple and safe home solutions to help you feel better fast
Cancer care
Julie’s Journey: Navigating breast cancer treatment with support of caregivers
Now two years since completing her chemotherapy and in remission, Julie’s story is a testament to the strength and resilience of women facing breast cancer.
Pregnancy and baby
Learn about the benefits of hypnosis for birth
A new alternative for pain relief during labor
Primary care
What should I ask my primary care provider?
The best questions to ask during your next primary care appointment, according to our experts.
Primary care
What can a primary care provider do for your mental health?
How and why to discuss behavioral health with your primary care provider.
The Physical Side of Anxiety
Anxiety is a mental health condition and prevalent as 40 million in the U.S. have some form of anxiety. Yet the symptoms are not reserved to just psychological.
Swimming and Ear Tubes
When your child gets ear tubes put in, you expect relief – no more ear infections, drainage or pain.
Multiple Sclerosis: What You Need to Know
Multiple sclerosis is a disease that affects your brain, spinal cord, and eyes. Here's the most common symptoms and an update on the latest treatments.
How to Handle a Concussion
A concussion is a traumatic brain injury and should always be taken seriously. While in the past, athletes in particular would be encouraged to “walk it off,” current research demonstrates the dangers of this practice. Here's what you SHOULD do in the event of a concussion (and how to recognize that you have one).
How to choose a mental health provider for your child
Choosing a therapist can be difficult. Often, you’re unsure where to start and what to expect. Here are some ideas to help you get started.
How to Choose the Best Mental Health Therapist For You
When you need a therapist, you want someone you can trust, and someone who’s wise and experienced, who can give you ideas and resources that are proven to be effective.
How is your child's mental health?
It doesn’t matter if your child is six or sixteen, when they’re struggling, they need help. Unless you know what to look for and what to expect, you won’t be able to help your child get the help they need.
Help For Seniors With Mental Health and Substance Abuse Issues
As American baby boomers get older, their need for mental health services is booming. One in five American seniors has a mental health or substance abuse problem, according to a 2012 report by the Institute of Medicine -- and that number will only grow as baby boomers get older.
Exercise and its Impact on the Brain
The mind and the body are linked. When you improve your physical health, you’ll automatically experience greater mental health.
Difficulty Swallowing Might Be Inflammation Called Eosinophilic Esophagitis
The call from the emergency department came late one Sunday evening. The patient was a fourth year medical student who was a few weeks away from graduation. He had a piece of pork chop stuck in his throat, which had been there for several hours
Deep Brain Stimulation for Parkinsons Patients
Reggie, who was diagnosed with Parkinson's Disease in 2007, had heard about deep brain stimulation, or DBS, in which neurosurgeons implant electrical leads into the brain.
Can organizing impact your mental health?
Chances are good that the clutter and chaos in your home are impacting your mental health. But what can you do about it?
Better Than Sunscreen: Dress Your Kids in UV Protective Clothing
A sunburn in childhood can dramatically increase your chance of skin cancer later. UV protective clothing and sunblock are the best defense against UV rays.
Better Heart Health Means More Birthdays... and That's a Good Thing
There's a sort-of consensus out there that once you hit a certain age, you don't really look forward to your birthdays. Especially when you hit 40, 50, 60 or higher. David Larsen, one of the firefighters competing in the 2014 My Heart Challenge, celebrated his 40th birthday this past week
Better health starts with addressing social issues
Many non-medical factors like housing instability, food insecurity, violence and many more can affect health.
Get Outside and Play! The Benefits of Parks for Kids
While school is out, you might be at a loss about what to do to keep your children happy and healthy during the dog days of summer. The answer may be easier than you'd expect – try a trip to the local park.
Beating the Cold and Flu Blues: Sick Day Management for People with Diabetes
As cooler weather approaches, many of us look forward to fall and winter events. What we don’t look forward to is cold and flu season.
Be active: Prevent heart disease
Being physically active is an important component to preventing heart disease, the nation's No. 1 killer. To improve overall cardiovascular health, we suggest at least 150 minutes per week of moderate exercise.
Be prepared - know the signs of a stroke
Signs and symptoms of stroke always come on suddenly. Recognizing these signs and symptoms early can make a big difference in the outcome of the stroke.
Backpacks: Are Your Kids Overloaded?
You send your kids out the door, lunch in hand, backpack loaded. Wait, what is all in that backpack?
Balancing Life and Cancer Treatment
In relation to life’s various twists and turns, a cancer diagnosis can feel like a freefall. But once a person lands on his/her feet, they can begin learning how to balance treatment-related factors and life’s pleasures.
Back to School Guide in 5 Steps
Parents everywhere are rejoicing and kids are shedding tears. Why? Because it's August and for some school starts in just a few days. Here are 5 ways to get kids back into the swing of sleep routine, reducing school stress, and dealing with back to school emotions.
Back-to-School and Childhood Illnesses
Every parent has been there. Your child wakes up at 2 am and they’re sick with … something. It’s two weeks into a new school year, so you’re sure it’s something they picked up
Most Will Experience Back Pain, but What Can be Done
Eight out of ten people will have back pain at some point in their lifetime, but getting an appointment to see a specialist can sometimes take weeks, if not months.
Baby Your Baby - Preventing Pediatric Constipation
Discussion of dietary and bowel habits is an important part of routine health supervision visits for infants and children of all ages. This is because inadequate fluid and/or fiber intake can lead to constipation, a common childhood concern.
Baby Your Baby - All About RSV
If you have a newborn or a young child, you may have heard a lot about RSV. In this article, we answer some common questions you may have about this illness.
Baby Your Baby - All About Croup
If you have a newborn or a young child, you may have heard a lot about croup. In this article, we answer some common questions you may have about this illness.
Baby Essentials for the Hospital and Beyond
Being prepared with a hospital bag full of essentials long before your baby comes will give you time afterward to do what you really want: snuggle your baby.
Avoiding West Nile Virus and Other Mosquito Borne Illnesses
Warm summer nights can be very inviting, coaxing folks to linger on the porch or in the yard when the temperature finally starts dropping. Unfortunately, it is also the time that disease carrying mosquitos come out to feed.
Here's How Your Family Can Avoid Sharing a Cold or the Flu
Understanding common types of sickness and how long you’re contagious will help you decide if you should stay home another day or get back to life as scheduled.
Avoid Kidney Stones: Eat and Drink Right
Passing a kidney stone is one of the most painful experiences possible. Unfortunately, once you’ve had a kidney stone, your risk of having a second one is 30 percent within 5 years and 50 percent within 10 years
"Tin Man" Finally Gets His Heart
Doctors keep West Jordan father alive using a total artificial heart until a donor heart became available.
Ask Nurse Dani: When Should I Feel My Baby Move?
The first time you feel your baby move will be unforgettable, especially for first-time moms. But when will it happen, and what should you expect?
Arizona Man Has New Lease on Life Thanks to SynCardia Total Artificial Heart
Andrew Weaver and his wife, Heather, feared he wouldn’t see their daughter, Haley, grow up because he was dying of heart failure. Instead, Andrew gets to cherish family moments that he would have missed, thanks to the SynCardia temporary Total Artificial Heart
Are You at Risk for Breast Cancer?
Are you at risk for breast cancer? Take our breast cancer risk quiz today.
Are you Missing Something? That's Probably not a Bad Thing
FoMO, or the Fear or Missing Out, isn't just another social media acronym—it's an often painful reality for many technology users.
Are you or your loved ones feeling anxious lately? It's normal.
Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical symptoms. It often occurs due to a perception of being threatened or concern of a threat in the future. This may sound familiar, because it’s a survival mechanism that’s hardwired into our bodies.
Are Bio-Identical Hormones for Menopause Safe to Use?
Are bio-identical hormones safe to use for menopause? Dr. Cannon tells us about this "natural" alternative to hormone replacement therapy.
Anorexia Nervosa: A Deadly Disease
Netflix recently released a film focusing on a young woman's battle with anorexia, To The Bone. One of Intermountain's experts, Liz Joy, MD, goes over the disease and treatment.
An Innovative Heart Procedure for Linda
Intermountain specialists have pioneered leading-edge heart advances for decades, benefitting patients like Linda Smith, one of the first recipients of a new-generation aortic valve replacement.
Alternative Communication Ideas for Individuals With Autism
Many individuals on the autism spectrum do not even have the use of basic gestures to help them get their needs across
Seasonal Allergies During Pregnancy
As springtime approaches, so does allergy season. Many pregnant women are faced with this common problem, yet are uncertain about what they can do to minimize their symptoms while keeping their unborn baby safe.
All the Rage: Healthy Ways to Respond to Anger
Traffic. Unrealistic deadlines. Hunger. Technology problems. Financial concerns. Rudeness. Being criticized. A million things can rile you up and cause you to blow your top.
Age-Appropriate Chores For Kids
You could use some help around the house. Between work, and keeping track of your kids, you just aren’t making it through all of your household chores. You think your child is old enough to help out with chores, but you aren’t sure
Heart & vascular care
AHA16: An Opportunity for the World's Top Heart Researchers to Collaborate
The American Heart Association's 2016 Scientific Sessions in New Orleans will bring together science, technology and networking opportunities for heart clinicians and researchers from around the world.
How to Help a Spouse Suffering From Postpartum Depression
When it comes to postpartum depression, a spouse can do a lot to support their partner. It may not be easy, and it may not be pleasant, but a spouse can help their partner overcome - or at least live with postpartum depression and anxiety.
After a Year Battling Cancer, Teacher Shares Her Journey of Healing
After a year receiving cancer treatment at Logan Regional, teacher Ashlena Johnson says she wouldn't go anywhere else: "The entire experience was phenomenal.”
Advancing Cancer Treatment: Intermountain Leads the Way with Targeted, Personalized Therapies
The future of cancer treatment looks promising at Intermountain Healthcare. That’s because Intermountain’s physicians and researchers are using precision genomics to provide a personalized approach to testing, diagnosing and treating cancer.
A Team-Based Approach to Mental Health Integration in Primary Care
Long before patient-centered medical homes or accountable care organizations were buzzwords, Salt Lake City–based Intermountain Healthcare was looking at all of the points of care that could improve the health of patients in its system. It did not take long to identify mental health as a problem.
From Singapore to
Primary Children’s Hospital – A Teens Battle with Childhood Cancer
Primary Children’s Hospital – A Teens Battle with Childhood Cancer
Addie Napierski felt a little foggy as she looked up at the hospital lights. “Oh yeah,” she thought, abruptly aware of where she was. Her mom, April, sat nearby, looking anxious and waiting for Addie to wake up enough to hear the news
A Stroke Can Strike Anyone at Any Age. Here's the Warning Signs and 4 Ways to Reduce Your Risk
Stroke is the third-leading cause of death in the United States, and perhaps more importantly, it is the leading cause of long-term disability.
A Lucky Fall - Duane L. Monette
The diagnosis was “carcinoma of unknown primary origin.” At his home in Utah, Monette visited Dr. Brian Tudor of Intermountain Healthcare’s Southwest Cancer Clinic in St. George.
A Little About PPD – Postpartum Depression
If you’ve just had a baby, you may be struggling with a heightened mindset of sadness. While feeling a little down for a few weeks after giving birth is normal, here are some questions you might have if you’re concerned that it may be more than just the “baby blues.”
A Healthy Heart Starts With An Active Lifestyle
Every year about 700,000 Americans have a heart attack, according to the Centers for Disease Control. A heart attack can happen to anyone at anytime. However, many people think it’ll never happen to them. The data suggests otherwise.
A Healthy Dose of Fear is Normal
Fear — there’s an entire holiday, film industry, and book genre dedicated to it. It’s something all have experienced, and some even seek it out. But what is fear and how does it affect our bodies?
12 Ways to Improve Fertility
12 Ways to Improve Fertility
11 Truths of Motherhood
You are an awesome mom. Here are 11 truths you know and should remind yourself of often.
10 Things to Know About Online Doctor Visits
So you’ve heard about this thing called telehealth, or maybe you’ve even tried Intermountain Connect Care for yourself; but what do you really know about online medical visits?
10 Things Women Can Do to LiVe Well With Preventive Care
Preventive care puts you in charge of your health. It lets you gauge your health today, and find out ways to protect it for the future.
10 Ideas for Cancer Care Packages
When a loved one or friend is diagnosed with cancer, it’s never easy. It’s hard to know how to help or what to do. Here are 10 ways to lend support and love.
10 Things I've Learned Supporting Children Through Suicide Loss
Two years ago, John died by suicide. I got the call at the gym. John’s body had been found and I felt all the feelings at once. It didn’t seem real and I fell apart in a way I didn’t understand. I always pictured myself as capable and able to rise to any challenge, but death didn’t care about my self-perception.
10 Skin Cancer Facts
What’s the best thing you can do to decrease your risk of skin cancer, especially in the summer? The number one thing is to protect your skin.
10 Common Signs of Menopause
10 Common Signs of Menopause
9 Things Happy Parents Do To Raise Happy Children
Children have a way of pushing their parents to the limit of their patience – and beyond, which leaves both parent and child frustrated. The good news is, when it comes to children, a little preparation can help.
6 Ways to Improve Your Heart Health
6 Ways to Improve Your Heart Health
6 Tips to Help Children Handle Failure
Much like adults kids have pressures in life that come from a variety of sources. Pressures can come from within the child, parents, teachers, peers and the larger society in which the child lives. Here are a few ways to help children find successful ways to handle life's pressures.
6 Tips to Better Manage Your Stress
In today’s society, more and more people are dealing with stress. It has become increasingly important to find ways to manage stress as it is shown to have a direct relation to your heart’s health.
6 Tips for Interacting Positively with Children on the Autism Spectrum
Children with autism are sometimes ignored and misunderstood. Learn how to recognize the signs and communicate positively with children with this sometimes subtle disability.
5 Ways Moms Can Overcome Feeling Overwhelmed
The stress of motherhood can leave anyone feeling overwhelmed. But taking time to care for yourself will allow you to better care for your family.
5 Things I Wish I Knew as a First Time Mom
5 Things I Wish I Knew as a First Time Mom
New moms share newborn stresses
Amazing, magical, and beautiful often describe the excitement of childbirth, but with a new baby comes new stressors.
5 Steps to Reducing Door-to-Needle Times for Stroke Patients
Intermountain Medical Center’s door-to-needle time dropped to 33 minutes. Here's how they did it.
5 Snacks to Help Battle High Cholesterol
Here are some healthy snack ideas to get you maintain your blood sugar, metabolism, and even cholesterol levels throughout the day.
5 Heart Numbers Everyone Should Know
5 Heart Numbers Everyone Should Know
4 Simple Changes To Be A Little Kinder To Your Heart
Heart disease is the leading cause of death in the US. The good news is heart disease can be prevented, in most cases, by adopting an active lifestyle and following a heart healthy diet. Here are 4 simple changes you can make to be a little kinder to your heart...
4 Immunizations to Get Before You Turn 65
If you are between the ages of 60-64, it is time for a PRE-Medicare vaccine visit, because once you turn 65 then some vaccines aren’t covered.
4 Earplugs Types that Protect Your Hearing When it Counts
Hearing loss is one of the most common conditions in the United States, and noise exposure is one of the biggest contributors.
3D Printed Kidney Saves Patient's Organ
3D Printed Kidney Saves Patient's Organ
Brain and spine
3D-Printed Model Helps Intermountain Doctors Remove a Complicated Brain Tumor
A 3D-printed model was used to help remove a complicated brain tumor.
3 Ways to Start Healthy Family Habits
3 Ways to Start Healthy Family Habits
3 Insights Giving Courage to Overwhelmed Moms Everywhere
Are you feeling like motherhood is overwhelming you? You are not alone. Here are three “mommy insights” that will help give you perspective and courage to continue being a great mom.
3 Breast Pumps, But Which is Best?
You might ask what kind of breast pump should I buy, Then I might ask, What are you going to use it for?
6 Tips to Maintain Your Mental Health After Baby
Maintaining Your Mental Health After Baby
Cancer care
Thanks to early detection and mammography, more women surviving breast cancer. One young mother tells how early detection saved her life and the life of her child.
Analey Miltenberger was 18 weeks pregnant with her first child when she was diagnosed with breast cancer.
Strep Throat or Sore Throat
With kids returning to school, and cold and flu season quickly approaching, many children and adults will soon be feeling the effects of a sore throat. How do you know if it's just a sore throat?
Pregnancy Brain Is Not A Myth
Pregnancy can be overwhelming, and it doesn’t help that you don’t know what’s going on with your body. It is hard to know what’s normal and what’s not. Don't worry. You're not alone.