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Winning the Mental Game: How Intermountain Health is supporting youth mental wellness in Nevada
Intermountain Health, the Las Vegas Raiders, and The Defensive Line hosted a powerful youth mental wellness event in Nevada—featuring fitness, mindfulness, and real conversations to break the stigma around mental health.
Better Than Sunscreen: Dress Your Kids in UV Protective Clothing
A sunburn in childhood can dramatically increase your chance of skin cancer later. UV protective clothing and sunblock are the best defense against UV rays.
Get Outside and Play! The Benefits of Parks for Kids
While school is out, you might be at a loss about what to do to keep your children happy and healthy during the dog days of summer. The answer may be easier than you'd expect – try a trip to the local park.
Back to School Guide in 5 Steps
Parents everywhere are rejoicing and kids are shedding tears. Why? Because it's August and for some school starts in just a few days. Here are 5 ways to get kids back into the swing of sleep routine, reducing school stress, and dealing with back to school emotions.
Baby Your Baby - All About Croup
If you have a newborn or a young child, you may have heard a lot about croup. In this article, we answer some common questions you may have about this illness.
Alternative Communication Ideas for Individuals With Autism
Many individuals on the autism spectrum do not even have the use of basic gestures to help them get their needs across
9 Things Happy Parents Do To Raise Happy Children
Children have a way of pushing their parents to the limit of their patience – and beyond, which leaves both parent and child frustrated. The good news is, when it comes to children, a little preparation can help.
5 Ways Moms Can Overcome Feeling Overwhelmed
The stress of motherhood can leave anyone feeling overwhelmed. But taking time to care for yourself will allow you to better care for your family.
5 Things I Wish I Knew as a First Time Mom
5 Things I Wish I Knew as a First Time Mom
New moms share newborn stresses
Amazing, magical, and beautiful often describe the excitement of childbirth, but with a new baby comes new stressors.