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At Sevier Valley Hospital, we’re happy to tell you about our compassionate caregivers, clinical excellence, award-winning care and even our beautiful campus. Our patients and families are the center of every thought, communication and action.
Intermountain Health offers 24/7 emergency services, prioritizing prompt critical care with a goal to see you within 30 minutes upon arrival.
Discover a world of health and wellness classes designed to empower, educate, and inspire.
While we know in general that losing excess weight can help your overall health, have you ever thought about what that weight does to your joints?
Swimming is one of the best workouts you can do to get healthy. Whether you’re looking for a workout that’ll be easy on your joints, strengthen your heart, or help you lose weight, swimming is the answer.
Maintaining Your Mental Health After Baby
Dr. Rigby discusses foot and ankle sprains and treatment.
Summer is here and with it comes scorching temps and stifling heat. Now imagine how an expectant mama is handling the heat.
Workouts can be tough. But exercise doesn’t have to be. For a healthier lifestyle, being active is the key, and it doesn’t much matter what that physical activity is. So if running a half marathon seems overwhelming to you, try one of these unconventional ways to squeeze more exercise into your week.
Working with breast cancer patients is both challenging and incredibly rewarding. While watching my patients suffer can be tough, I am often inspired by their strength, resolve and selflessness.
Hyperbaric oxygen therapy is a medical treatment that enhances the body’s natural healing processes by providing the body with extra oxygen.
With the help of new technology, doctors can find and treat the stray cancer cells that make cancer come back.
3D mammography is helping physicians make more accurate diagnosis and detect more invasive cancers. So women can take comfort in knowing time taken for a mammogram is time well spent.
Midwives have been caring for women for centuries. But until the 1940s, history tells us they were generally local women with good hearts and instincts, but no formal education. Times have changed, as has the scope of midwifery practice.
Many misconceptions exist about mammograms, but the fact is mammograms can impact your long-term health — and save your life.
Analey Miltenberger was 18 weeks pregnant with her first child when she was diagnosed with breast cancer.
Whether you are a new mom or a mom of three bring a new little one into the mix can be tricky. We’ve asked moms to share their comments on what they wished they had known before having your most recent baby? We received some great thoughts!
Expectant mothers everywhere are aching to know one thing: “How can I get some relief from this awful pregnancy heartburn?” To help ease your pain, here are some answers to your “burning” questions.
When it comes to postpartum depression, a spouse can do a lot to support their partner. It may not be easy, and it may not be pleasant, but a spouse can help their partner overcome - or at least live with postpartum depression and anxiety.
One thing that helps women and families through the birthing experience is having the opportunity to plan and mentally prepare for what to expect.
5 Things You Should Do Before Delivery
Whether you're a new mom or a seasoned parenting pro, breastfeeding often comes with its fair share of questions. Here are some answers to common questions that mothers—new and veteran—may have.
Amazing, magical, and beautiful often describe the excitement of childbirth, but with a new baby comes new stressors.
Use these few tweaks to help keep you from getting in a real pickle on the court.
Accessibility options make the Denver Zoo Conservation Alliance a welcoming place for all
Safeguard your child’s game with sports physicals before the season.
Get the support you need from the comfort of your home
Contrary to popular belief, getting pregnant doesn’t mean you have to give up exercise for nine months.
Find out the importance of postpartum checkups during the “fourth trimester”
By knowing what to expect during an MRI, you can feel more at ease during the procedure.
A new alternative for pain relief during labor
The first time you feel your baby move will be unforgettable, especially for first-time moms. But when will it happen, and what should you expect?
Pregnancy can be overwhelming, and it doesn’t help that you don’t know what’s going on with your body. It is hard to know what’s normal and what’s not. Don't worry. You're not alone.
If you’ve just had a baby, you may be struggling with a heightened mindset of sadness. While feeling a little down for a few weeks after giving birth is normal, here are some questions you might have if you’re concerned that it may be more than just the “baby blues.”
Being prepared with a hospital bag full of essentials long before your baby comes will give you time afterward to do what you really want: snuggle your baby.
As the fall sports season comes to a close, some of you may start to think of upcoming tournaments, travel plans, and holidays. For athletes and parents, now is the time to think…recovery.
5 Things I Wish I Knew as a First Time Mom
In case you didn't know... you don't have to go to the gym to build your arm and shoulder muscles. You can actually do some pretty simple exercises at home, using minimal equipment, to help strengthen your triceps and shoulder muscles. Check out these simple exercises and add them to your next exercise routine.
Intermountain studies how to prevent these injuries in youth soccer.
Are bio-identical hormones safe to use for menopause? Dr. Cannon tells us about this "natural" alternative to hormone replacement therapy.
As springtime approaches, so does allergy season. Many pregnant women are faced with this common problem, yet are uncertain about what they can do to minimize their symptoms while keeping their unborn baby safe.
Are you at risk for breast cancer? Take our breast cancer risk quiz today.
25 years of progress in the detection and treatment of breast cancer
You might ask what kind of breast pump should I buy, Then I might ask, What are you going to use it for?
12 Ways to Improve Fertility
3 Stretches to Prevent Shoulder Pain and Injury
10 Common Signs of Menopause
3 tips to getting the most out of your workouts
3 Ways to End Treadmill Boredom
You are an awesome mom. Here are 11 truths you know and should remind yourself of often.
Are you a student athlete who’s committed to your sport, yet burning out due to mental health challenges and anxiety? Dealing with the mental side of things can be extremely beneficial and help you reach greater heights.
Preventive care puts you in charge of your health. It lets you gauge your health today, and find out ways to protect it for the future.
Are you feeling like motherhood is overwhelming you? You are not alone. Here are three “mommy insights” that will help give you perspective and courage to continue being a great mom.
Unfortunately, Utah women have the second-lowest mammogram screening rate in the country. A mammogram only takes a few minutes and can save your life.
The stress of motherhood can leave anyone feeling overwhelmed. But taking time to care for yourself will allow you to better care for your family.
Selling a home and moving is an exciting, and sometimes stressful, time for everyone in the family. Doing so while pregnant increases the excitement level, but can also increase the stress level and potential impacts on your pregnancy plan.
It’s human nature to want to succeed and be better, which prompts some athletes to participate in doping, the illegal use of athletic performance-enhancing drugs. Doping is an increasing issue with athletes of all ages.
I’ve tried to find a few healthy and easy grab and go snacks that I can quickly eat when I realize I haven’t eaten in a while or I start to feel a little sick. Here are a few of my favs.