LiVe Well Providers

Julie is a medical provider that focuses on improving the health and wellness of every individual regardless of age or condition. She works with you to create a personalized plan to work toward optimal health by living a wellness lifestyle as your partner and guide to living healthy though addressing; Good Nutrition, Physical Activity, Better Sleep, and Managing Stress.

Libba specializes in exercise testing and exercise prescription for health, wellness, weight loss, injury prevention and performance.  She conducts performance tests including VO2max, body composition, and strength evaluation. As a certified personal trainer she also focuses on exercise programs to optimize weight loss, cardiovascular fitness, performance, core stability, and overall health and wellness. 

Degrees

• Appalachian State University - Exercise Science MS, 1998

Credentials

• MS, Exercise science - Appalachian State University, Boone, N.C.
• Certified strength and conditioning specialist - National Strength and Conditioning Association
• Emergency medical technician