At the LiVe Well Centers we believe that every athlete should be given the opportunity to reach their full potential.  We provide evidence based, state of the art, performance testing and training recommendations to help you reach your goals

These tests take an in-depth look at your body’s fitness and endurance and provides valuable information for improving performance.  With sports performance tests we can design custom training plans based on your level of fitness and set appropriate goals for improvement.

Sports Performance Services

Running Lab

Running Services

Become a better runner in less time and fewer injuries.

RMR Test

Resting Metabolic Rate Test

A resting metabolic rate test will determine the amount of calories you need to function while at rest.


Sports Nutrition

Athletes need to be aware of their diet and nutrition and create a plan to achieve their health and performance goals.
Vo2 Max

VO2 Max

Testing an athlete’s maximal oxygen consumption (VO2max) is one way to determine peak aerobic endurance.