The LiVe Well Center – St. George offers a program to educate you about evidence-based healthy lifestyle behaviors to help you maintain brain fitness.

Program Details

  • 7 weekly 90-minute sessions presented by doctors, PhDs, geriatric specialists, kinesiologists, dieticians, certified life coach, and mind-body specialists (topics and speaker schedule below)
  • Personalized action plan to maintain good brain health through healthy lifestyle behaviors
  • Small group interactive sessions
  • Subscription to AARP’s Staying Sharp online brain health program

The program fee is $175. Brain Fitness is available to adults of any age, who are in generally good cognitive health and are interested in learning how they can maintain their cognitive health.

The program is not intended for individuals already experiencing symptoms of cognitive impairment, nor is it for caregivers of individuals with cognitive impairment who are seeking resources to aide in their caregiving responsibilities.

Topics Include


If you have any questions or to request a program application, please contact the LiVe Well Center at 435.251.3793.